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10 THINGS YOU NEED TO KNOW ABOUT CHILDREN’S TEETH

Aaiye aaj hum jante hain wo 10 things children’s teeth ke baare me jo hume pta honi chahiye. 

1. When teeth erupt-

Apka baby jab born hota hai to 20 primary teeth(birth ke time baby ke primary 20 teeth already present in jaws) below the gums present hote hain. Lekin wo appear hote hain jab baby between 6 months and 1-year hota hai. Most children ke 3 years old tak full teeth set ho jate hain. Aaj hum children’s teeth ke baare me jante hain-

 

10 THINGS YOU NEED TO KNOW ABOUT CHILDREN'S TEETH

2. Teething signs and symptoms-

Children me teething signs aur symptoms different hote hain. Kuch children irritable, fussy(उधम), sleepless, unki bhook bhag jana, ya fir normal drool yani laar tapkana. Diarrhea, fever aur rahes koi teething symptoms nahi hain. Lekin agr apka baby teething ke time fever aur diarrhea se continue problem me hai to turant apne physician se consult karen

3. When to start brushing and toothbrush-

Decay yani tooth decay apke teeth ki outer layes ka destroy ho jane ko kahte hain. Ye problem children, teens aur adults kisi me bhi ho sakti hai. Plaque, bacteria ya koi bhi germs apke teeth par fix hone lagte hain. Jab aao sugary foods apni diet me add karte hain tab aap khud ko meetha nahi khila rahe. Balki aap bacteria ko khila rahe hain jo apke tooth par plaque ka reason bante hain.

Plaque ek thin, invisible film hai jo apke teeth par stick hokar unhe cover kar leti hai. Jab starch or sugar plaque ke sampark me aate hain. Tab ye acid khane se 20 minutes ya more ye bacteria apke teeth par attack karte hain. Aur jab ye attack repeat hota hai tab ye apke teeth ki hard surface enamel ko break kar dete hai.

Ise hi tooth decay kahte hain. Jab aap apne babies ko smile karte waqt white moti jaisa dikhe tab use fluoride wala toothpaste use karna start kra den.

4. How much toothpaste to use-

Ab baat aati hai ki kitna toothpaste use kiya jaye. To aap ye dekhen ki apki absence me apka baby achi tarah brushing kar leta hai. Aap apne baby ko din me 2 baar brushing ki habbit jarur daalen.

 

Aajkal market me babies keliye special brushes aate hain. To aap agr apka baby 3 years se small hai to use rice ke daane jitna paste de sakte hain. Agr aapka baby 3 yrs se upar hai to use pea size fluoride yukt paste den. 

5. Apne baby ko first dentist visit kab?

Ye bhi ek care karne ki baat hai. Jab apke baby ka first teeth appear hi tabhi aap use dentist ke lekar aayen. Ye jaruri nahi ki aap first birthday tak wait karen. Itna jaldi kyon? Kyonki kai baar jab apke baby ko first teeth aata hai tabhi use cavity ki problem ho sakti hai.

6. When to start cleaning between teeth-

Ye koi khas baat nahi ki kab teeth between clean karen. Jab bhi apko jarurat mahsoos ho aap ye kar sakte hain. Waise aajkal market me child-friendly plastic flossing(teeth clean karne ka thread) tools milte hain jinki help se aap children me in between teeth clean kar sakte hain.

 7. Baby bottle tooth decay kaise prevent karen-

Ji baby sotesote ya neend ke waqt milk pite hain unme tooth decay ki problem dekhi jati hai. Aise babies ke front side ke teeth black aur spot wale ho jate hain. Kyonki baby jab neend me milk pite hain tab unke mouth me milk rah jata hai.

Jab milk jyada time mouth me rahta hai tab wahan bacteria hone lagte hain. Jab ye bacteria teeth ke contact me aate hain tab ek acid create hota hai. Aur yahi acid tooth decay ka main reason banta hai. To isme cure ye karna hai ki aap kabhi bhi apne baby ko neend me ya lete hue milk na pilayen

8. Keep their mouths clean-

Apne babies ke teeth appear hone se pahle hi daily aap uska mouth clean karen. Iske liye aap uske gums ko hot water me cloth bhigo kar clean karen. Aap uske apni finger par gauge fold kar uska mouth clean karen.

Jo excess food baby ke mouth me rah jaye use bhi softly clean karen. Aisa nahi karne se uske mouth me bacteria ban jayenge. Jo uske liye dangerous honge

9. Water works-

Jab apka baby .fluoride toothpaste use nahi kar raha tab use enough fluoride milna chahiye. Aur iske liye aap use tap water den. Mostly tap water me beneficial purpose se fluoride bhi supply hoti hai.

Lekin agr aapke tap me fluoride wala water nahi ata to apne dentist se baby ko fluoride supplements dene ke baare me consult karen. Aap apne baby ko soda aur sports drinks ya sugary fruit juice na den. Isse use cavity ka risk hota hai. 

10. Cut down sugar in you child’s diet-

  • avoid sugar-sweetened drinks-best drink for children milk and water
  • baby starts eating solid food, use savoury(tasty) food and drinks no sugar
  • biscuits and sweet avoid karen

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