GATHIYA (ARTHRITIS) KE KARAN LAKSHAN AUR UPCHAR

GATHIYA (ARTHRITIS) KE KARAN LAKSHAN AUR UPCHAR

Health

Gout ya gathiya-

Uric acid badhne Ke Karan Hone Wali Aisi Bimari Hai, Jo Ek Prakar ke Arthritis hone ka Karan Hai. Ise gouty Arthritis bhi Kaha Jata Hai.

Arthritis ka treatment Nahin karane per diabetes, TB hone ka bhi khttra rahata hai. ISI Karan jaruri hai ki Logon Ko is Bimari ki Jyada Se Jyada Jankari di jaaye.

Taki ve iske Prati satark Rahen aur unhen Kabhi Bimari ho sakti hai.

Aur us sthiti Mein Apna Behtar treatment karwaye. yadi aap bhi Arthritis ki jankari prapt karna chahte hain, to yah artical Jarur padhe.

Aur isse apnon aur apne chahane Walon se share Jarur kijiye.

Gathiya Mein uric acid ke crystals jodon Mein Jama Ho Jaate Hain. Tab yah samasya start hoti hai. Aur jab Hamare Sharir Mein Jyada uric acid badhane lagta hai.

Gathiya ki shuruaat sabse pahle pair Se Hoti Hai. Aam Taur per ye pair ke thumb se Shuru hota hai. Aur ismein bahut Dard Hota Hai. Tabh ise podegra Kaha jata hai.

Kuchh Samay baad uric acid crystals Sharir ki dusri Joints Tak bhi fail Jaate Hain. Aur yah Dard badhta Hua ghutne, Kohni, Hathon Ki ungaliyon ke jodon aur tissue Tak pahunch jata hai.

Arthritis kya hota hai (What is Arthritis?)-

Ayurveda me gathiya gout vaatrakt Kaha Gaya Hai. Yah vaat aur Rakt ki dushit hone se utpann hone wala Roop Hai. Anuchit Lifestyle, galat diet ke Sevan se Rakt dushit hokar vaat ke Marg ke liye Sharir mein problem create karta hai.

Aur fir Vayu aur blood dushit hokar Puri body mein circulate hokar bahut se symptoms create hote hain. Jaise pain, Jalan, redness symptoms aapko feel hone Lagte Hain.

Arthritis kam Umra Ke Logon Mein Nahin paya jata. Yah jyadatar 30 se 50 varsh ki Umra Mein Apna Asar dikhata hai. Aur ismein bhi Khaas Taur per yah 40 years ke bad Hota Hai.

Ladies Mein gents ki Apeksha yah Jyada paya jata hai. Ismein jyadatar jodon ke dard Aur gathiya ko ek hi Rog maan lete hain. Lekin Sach to yah hai ki in donon mein bahut difference hai.

Jjoint pain Hona common Arthritis kahlata Hai. Yah joints Mein Hone Wali Ek inflammation Ki Bimari Hai. jismein Hamare joints mein bahut Dard Hota Hai.

Jab Hum apni joints Ko joints ko ghumate Hain, Modte Hain, aur koi bhi gatividhi karte hain. Tab Hamen pareshani Hoti Hai.Jabki gathiya common joint Ke Dard Se Alag Ek Swatantra Rog Hai.

Jise gout Kaha jata hai. Gathiya me mukhya Roop se Sharir ki Choti sandhiyan prabhavit hoti hai. Aur uski shuruaat pair ke anguthe me Dard aur swelling ke sath Hoti Hai.

Samanya joint Ke Dard Mein fever Aana Jaruri Nahin Hai. Lekin gathiya ki shuruaat mein pain or swelling ke sath aapko fever bhi a sakta hai.

 Arthritis ke Prakar

Mukhya Roop se do Tarah Ke Hote Hain-

1. Osteoarthritis aur

2. Rheumatoid arthritis

1. Osteoarthritis

Ye arthritis ka main symptom hai. jo Insan ke joints ke cartilage per hota hai. Osteoarthritis, situation me cartilage yah to Toot Jaate Hain, ya FIR khinch Jaate Hain.

Jisse Insaan ko chalne, firne mein bahut problem hoti hai.

2. Rheumatoid arthritis-

yah arthritis ka other Prakar Hai. jismein 40 se 50 ki Umr wale Insan ko yah disease hoti hai. Is Arthritis ki situation mein vyakti ki immunity week Ho Jaati Hai.

Aur usse unke aur joints mein bahut pain hone lagta hai.

Rheumatoid arthritis Mein pain ke sath -sath Hath aur Pairon Mein swelling bhi Aati Hai. Jiske Liye medicine ya sikai Ka Sahara Lena padta hai.

Causes of arthritis- Arthritis Kyon Hota Hai?

Iske hone Ke Piche Hamari lifestyle aur aur Hamara bhojan Jyada jimmedaar hai. Gathiya ka mukhya Karan Hamara galat Khan Pan Hai.

1. Jaise Jyada non veg Khanna

2. Fish khana

3. Adhik spicy bhojan Lena

4. alcohol ka Sevan karna

5. Iske alava Hamare Sharir Mein metabolism Mein Koi Gadbad Ho

6. Iske Karan motapa Bhi Ek artritis ka reason hai.

Arthritis hone ke aur bhi Karan hai.

  1. kidney related disease
  2. metabolic syndrome
  3. polycythemia
  4. urinary problem ki medicine Lene se bhi Arthritis ho sakta,  hydrochlorthiadide se bhi Arthritis ho sakta hai. Yah Rog blood Mein uric acid badhne Ke Karan hota hai. Uric acid ki badi Hui Matra, crystal ke roop Mein Hamare joints Mein aur Aas Paas ke tissues Mein, Jama Ho Jaati Hai.
  5. yah Hamari digestion se bhi related disease hai
  6. iska relation blood Mein uric acid ka bahut Adhik produce Hona bhi hai.

Uric acid urine mein problem se utpann hota hai. Aur yah kidney se bahar Aata Hai. Jab Kabhi kidney se urine kam Aata Hai, ya FIR urine Jyada banne se bhi yah ho sakta hai.

Us Waqt uric acid ke Crystal, Hamare alag leg joints per store Ho Jaate Hain. Aur Hamari rakshatmak cells, crystals ko grahan kar Leti Hain.

Jiske Karan Hamari joints wali jagah par, pain hone wale padarth nikalne Lagte Hain. 

Arthritis ke Lakshan-

Paie ke alava aur bhi bahut se symptoms Hai. Jisse Hum rog ki pahchan sakte hain. jaise-

  1. thumb Mein redness
  2. swelling aur pain Hona
  3. body ke other joints mein bahut jyada pain Hona
  4. patient ko pain ke sath fever Rahana
  5. joint Mein pain, swelling aur khinchav ke alava chalne firne ya Move karne mein bhi, bahut Mushkil hoti hai.

Prevention tips of Arthritis

Isse bachne Ke Liye ke liye sabse pahle Hamen Hamari Lifestyle aur diet Mein changes lane Honge.

diet-

1. uric acid badhane per patient ko bahut jyada Pani Pina chahie.

2. Jab Ham Pani Pite Hain To, uric acid thin hokar, urine ke sath body se bahar nikal jata hai.

3. aur jab Hum Apna bhojan banate To Hamen olive oil use karna chahie

4. yah Hamari body ke liye bahut useful hai. aur ismein vitamin e ki bahut jyada paya jata hai.

5. jo uric acid level ko kam karta hai.

6. Cherry aur Blackberry ka juice, uric acid ke level ko kam kar Hamari joints aur kidney se crystals ko Dur karne mein help Karta Hai.

7. ismein antioxidant and anti-inflammatory property hoti hai, jo gathiya Rog mein bahut labhdayak hai.

8. papita yani papaya fruit ka Sevan karna chahie.

9. Kyunki ismein pepene enzyme, joints me aayi swelling ko dur karta hai. Aur uric acid ko body se nikalne me help karta hai.

10. Fibre ukt bhojan karen. jaise broccoli, corn etc

11. Carrot chukander juice piyen

12. breakfast me lauki juice len

13. fresh fruits aur green vegeis ka sewan karen

14. non-veg ko diet se dur rakhen

15. alcohol ka sewan na karen

16. milk na len

17. dahi, rice achhar, dry fruits, junk food, cold drink ko apni diet se dur rakhen

18. bakery products ka sewan na karen, inme trans fat hota hai. Jo uric acid ko increase karta hai.

Lifestyle-

  1. hamesha exercise karen
  2. yoga daily karen
  3. khush rahen
  4. positivity ko life me add karen.

 When to see a doctor-

Arthritis yani gathiya ki shuruaat, uric acid ke Sharir mein badhne par, tab aap ko doctor ke pass jana chahie. Aur ise Jab aapko Apne Hathon Ki ungliyon mein swelling aa Jaaye iska matlab hai. Aapka uric acid badh gaya hai, aur aap ko turant doctor se a contact karna chahie.

Kinhe jyada khtra hai-

  1. ye disease gents se ladies ko jyada hoti hai.
  2. 30 ki age ke baad is disease ke chances jyada hai.
  3. jo log smoking karte hain, unko iska danger jyada jai.
  4. agr apke family me kisi ke ye disease hai, same genes share karne walon ke bhi ho sakti hun.
  5. jyada weight se bhi ye disease ho sakti hai.

Treatment of arthritis-

Vaise to Arthritis ko ek Lailaj Bimari Samjha jata hai. Aur ISI Karan is Bimari se pidit iska Sahi tarike se Ilaaj Nahin Karate. Lekin Agar unhen Pata Ho, Anya bimariyon Ki Tarah Arthritis ka bhi ilaj Sambhav Hai.

To vah in tariko Se Apna Ilaaj Karva sakte hain-

dawai Lena

Arthritis ka sabse Aasan Tarika hai ki ismein Insan ko dawai Di Jaati Hai. yah dawai Arthritis Ke Dard ko kam karne, aur uske sath mein use Aage badhane se rokane mein bhi Sahayak Hoti Hai.

Yoga karna-

Iska laaj Mein yoga upay Hai. yadi kisi Insan ko gathiya hai, to ilaj ke liye Mareez ko trikonasana, Veeraasan, gomukhasan kar ke is Rog se nijat Pani chahie.

x-ray Karana-

Gathiya ka ilaj, doctor uske xray ke dwara Bhi Karte Hain. vah patient ki antarik Manav Sharir ki tasviren Lekar karte Iska ilaj Karte Hain.

Operation karna-

Iska Koi Ilaaj Kisi bhi tarike se nahin Hota, tab doctor ghutnon ka operation Karte Hain.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.