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The Best Ancient Ayurvedic Beauty Tips for Your Face in Hindi

Kya aap apne aap ki inner beauty ke baare me jante hain? Not only good diet apko younger for longer rakhti hai. Balki Ayurvedic beauty tips and techniques apki natural beauty ko safe rakhne me help karti hai.

The Best Ancient Ayurvedic Beauty Tips for Your Face in Hindi
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What is Ayurvedic Beauty?

Ayurveda apki beauty ko maintain karne ki sahi technique hai. Ye India me 5000 years se more chali aa rahi hai. Lekin ab ye western countries me bhi jani ja rahi hai. Wolog ye maan rahe hain ki Ayurveda unko attractiveness aur good looks deta hai. 

Ayurveda apko creams and lotions se jyada balanced diet par focus karta hai. Ye digestion ko proper karta hai aur body se waste ko out karta hai. Isse aap healthy aur glowing skin ko continue rakhte hain. Ayurveda ke anusaar apke food par depend karta hai ki apki skin kaisi hogi. Aap apni diet me jo add karte hain usse apki skin me breakouts, oor skin tone aur other problems hoti hain. 

Different Ayurveda Skin Types-

  • Vaat-type skin
  • Pitta-type skin
  • cough-type skin

1. Vaat-type skin-

Vaat skin refers to any skin jo dry, sensitive aur thin ho. Wrinkled and dull skin bhi vaat category me aati hai.

2. Pitta-type skin-

Jinki skin red, warm hoti hai aur regular breakouts hote hain, unki pitta type skin hoti hai. Ye skin sensitive bhi bahut hoti hai. 

3. Cough-type skin-

Oily skin, easily clogged cough type hoti hai. Ye skin regular breakouts hoti rahti hai. 

Treatment for Different Skin Type-

Skin treatment is par depend karta hai ki apki skin type kaisi hai. Hmne jo upar apko types batayi hain unme se apki skin type kaisi hai. Waise all skin types ke liye green vegetables, carrots aur fresh fruits beneficial hain. Ye sab skin restore karte hain aur ise hydrate rakhte hain.

Ayurveda beauty hamesha much water consuming par focus hoti hai. Waise ye bhi apki body type aur skin ke liye differ hi hoti hai. Apni body ki sune aur uske hisab se hi more aur less water sewan karen. Waise generally 8 glass water a day recommend kiya jata hai. 

The Best Ancient Ayurvedic Beauty Tips-

Vata type-

Vata skin ke liye healthy fats use karen. Isse skin restore me help milegi. Ayurveda butter recommends karta hai. Waise aap olive oil and sesame oil aur omega-3 fatty acids bhi use kar sakte hain. Vata skin ke liye black pepper, ginger aur turmeric helpful hai.

Pitta type-

Is skin type walon ko hamesha spicy foods se dur rahna chahiye. Isse inki skin me irritation ho sakta hai. Skin me redness bhi ho sakti hai. Pitta skin ke liye kuch tips-

Rose petal ka jam banayen. aur usme warm milk add kar len. Ab ise face par mask jaise apply karen. 

Pitta skin ke liye fennel useful hai.

Cough type-

Jab bhi bhojan karen hamesha ginger use karen. Isme aome lemon juice add kar len. A cough skin me more pungent spices jaise pepper, ginger, garlic and turmeric beneficial hai. Most lotions aur moisturizes jo skin par apply ki jati hain unme some milk or dairy product add hote hain.

Ab jab aap apni skin type ke baare me jaan gaye hain to apni skin ke liye best Ayurvedic beauty product use kar sakte hain. 

2 Comments

  1. shilpa chaudhary shilpa chaudhary 12th July 2018

    What a new topic! I have never heard of this before.

    • sabhindime sabhindime Post author | 13th July 2018

      thanks for a lovely comment

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