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10 Surprising Health Benefits of Basil or Tulsi in Hindi

Basil yani tulsi ka use herbalist generally health benefits ke liye karte hain. Ye many health problems ko solve karne me kiya jata hai. Jaise vomiting, stomach cramps, headaches, stress aur constipation. Aap basil tea bana bhi kar iska benefits le sakte hain.

10 Surprising Health Benefits of Basil or Tulsi in Hindi
images: GettyImages

Ye apko good sleep me help karta hai. Ayurveda me tulsi leaves hi nahi iski roots stems aur seeds sabka use kiya jata hai. Jab aap daily life me tulsi ko add kartehain to kai disease se nijat paa sakte hain. Tulsi leaves hamari overall health me help karti hai.

To chaliye aaj hum tulsi ke main benefits ke baare me baat karte hain-

1. Health benefits-

Basil ya ni tulsi herb me great quantity me minerals present hote hain. Jaise magnesium, potassium, manganese and copper. Potassium essential part hai. Manganese ka use body kewara antioxidant enzymes ke roop me kiyajata hai.

2. Cold Relief-

Tulsi leaves cough to release me helpful hai. Iski leaves ko ginger ke saath chabane se khansijukaam me rahat milti hai. Aap tulsi chai leaves ke saath bhi boil kar sakte hain. Isse apke throat infection me relief milta hai. 

3. Face glowing-

Basil me thymol element present hota hai. Ye skin diseases ko cure karta hai. Tulsi aur lemon juice equal quantity me mix kare. Ise apne face par apply karen. Apki skin shine karne lagegi. Apke blemishes aur dark spote treat me help milegi

4. Headache me help

Tulsi ka kadha banakr sewan karne se headache me relief milta hai. Tulsi leaves ka juice 1 tsp aur 1 tsp honey mix karen. Ise aap daily morning-evening me use karen. Isse apko bahut rest feel hoga.

5. Loose motion and vomiting

Cardamom, ginger juice aur tulsi leaves juice inhe equal amount me mix karen. Iska sewan karen ako vomit cure me help milegi. Loose motion ke time tulsi leaves ko bhune jeere ke saath honey mix kar len. Ab ise din me 3 baar chaat len. Apko surprisingly results milenge

6. Tension ko bye-bye

Tulsi ko tension free karne wala bataya jata hai. Daily 10-12 leaves fresh tulsi ki sewan karen. Isse apki mental health strong banti hai. Tulsi leaves me stress-free property hoti hai. 

7. Skin Infections-

Ulcer aur mouth ke other infections me tulsi leaves bahut beneficial hain. Daily tulsi ki kuch leaves ko chabane se mouth infection dur ho jata hai. Itching aur skin problems me tulsi essence ko effective part me apply karen. Some days me problem dur ho jati hai. Naturopathy dwara leukoderma ka treatment tulsi leaves se kiya jata hai. 

8. Bad breath-

Tulsi dry leaves ko sarson oil me mix kar daant clean karne se bad breath se nijat mil jati hai. Pyorrhoea jaisi disease me bhi tulsi leaves bahut best result deti hain.

9. Relief in Asthma-

 Asthma problem yani saans ki problems ka treatment karne ke liye tulsi jyada important role play karti hai. Honey, ginger aur tulsi yani basil ko mix kar kadha banaya jata hai. Is ladhe ko peene se bronchitis, asthma, cough aur cold se rahat milti hai. 

10. Eyes ke liye beneficial-

Eyes ki problems vitamin A ki kami se hoti hain. Tulsi ka ras eye problems me bahut fyda deti hain. Eyes irritation me tulsi ka ark bahut kaam karta hai. Rozana night me tulsi ke ark ki 2 drop eyes me dalni chahiye. Ye use karne se pahle apne doctor se jarur sampark karen.

4 Comments

  1. sonam sonam 10th September 2018

    thanks for sharing, mujhe to lagta tha bas cold k liye h hai tulsi.. aaj pata chala k ye kafi helpful hai .

    • sabhindime sabhindime Post author | 11th September 2018

      @sonam
      शुक्रिया सोनम जी,
      आपको ये पोस्ट मददगार साबित हुई.

  2. shalini manjhu shalini manjhu 10th September 2018

    Nice Information

    • sabhindime sabhindime Post author | 11th September 2018

      @shalini manjhu
      आपका भी धन्यवाद शालिनी जी.

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