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Din Bhar Energetic Bane Rahne Ke 10 khas Tips In Hindi

Jo energetic rahta hai wo kabhi bhi haar nai mantaa.Energetic hona ek achcha gun hai. Har insaan din bhr kaam me busy rhe aur fir bhi kuch khas nahi kar paaye. Tab wo raat ko sone se pahle udas ho jata hai. 

Wo sochta hai ki aaj ka pura din uhin bekar gya. Waise wo kaam kar rha tha lekin use satisfaction nahi milta.

 

♠ Jo ho gaya use yaad kiya nahi karte,

   Jo mil jaye use khoya nahi karte,

   Milti hi success sirf unko hi,

  Jo apne bure halat par roya nahi karte.♠

 

Mujhe bhi aksar aisa hi feel hota hai. Shayad aapke saath bhi kuch aisa hi ghtata hoga?

To chaliye aaj mai apke saath aise hi 10 energetic treeke,tips  share kru.

 Din bhar Energetic kaise rahen

Kya hota hai energetic hona?

 

khud ko positive banaye taki kam waqt me jyada kaam kar saken. Matlab apni productivity ko bdhayen. Baki jo wqt bach jaye apne bchchon, family aur friends ke saath beetayen. Ya chahe to apna manpasand kaam kren aur khush rhen. Isse aap jab raat me sone jayenge to relief milega. Apko acha feel hoga ki aaj ka din apka acha beeta.

 

Pura Din Energetic Bne Rhne Ke 10 Tareeke In Hindi

पूरा दिन उर्जावान बने रहने के 10 खास तरीके 

 

1.Morning me 1 glass fresh water peeyen, exercise kren

 

  • Subah ki starting 1 glass fresh water se karen.
  • Isse apko bahut freshness aayegi.
  • Saath hi ye water apko hydrate krega.
  • Iske alawa aap kam se kam 10 miniute halki-fulki kasrat kren.
  • Is exercise se aapka blood circulation badhega.
  • Aap energy se full honge.

 

♣ Apka sabse bada dhan apki health hai,

Ise hamesha fit rakhen. ♣

 

2. Na kahna start kren 

 

Kbhi bhi har kisi ke kaam ko tayar na rhen. Jahan apki bahut jyada jarurat hai wahi apna saath den. Koi insaan agr wo kaam kar sakta hai to use politely NO kah den.

Isse aapka waqat bachega. Aur aap apni productivity badha payenge.

 

♠ Khud ki izzat khud ke haath hai,

Apko beizzat kre ye kiski aukat hai. ♠

 

3. Believe in Yourself

 

“kabhi bhi himmat mat haro” khud par yakeen karen. raste khud bante jayenge. apko apni  manjil apne aap mil jayegi. khud ko motivate karen ki aap ye kaam kar sakte han.

 

♠ Insaan sirf apne yakeen se hi banta hai,

   Jo wo sochta hai wahi ban jata hai. ♠

 

4. Apni Subh Jaldi Start Kren 

 

Hamesha apni adat jaldi uthne ki bnayen. kbhi alasi mat bane. itna to karen ki aap rojana se 1/2 hour pahle uthane ki koshish kren. aisa karne se aap hadbdi me nahi rahenge. aap subah ki freshness ko feel karte hue ek positive soch payenge.

♣ Uthata jaldi har subah jo,

   Josh nya usme aata. ♣

 

 

5. Always think positive

 

hamesha apni soch positive rakhen. aapki negative soch hi apko dheere-dheere nasht karti hai. jaise ‘iron ko iron ki jng hi khtm kar deti hai’. isliye jaruri hai ki soch achi rakhen aur hmesha victory payen.

 

♥ Dar dost kahin aur nahi hota,

Wo to sirf hamare mind me hota hai. ♥

 6. Khud ko flexible banayen

 

 

apne aap ko jeevan me flexible bnayen. matlab kisi bhi paristhiti me dhalne ki adat daale. mushkil se naa ghabrayen. har mushkil ka samna kren. jeet apko hi milegi. Apne aap ko week na samjhen.

 

♥ Kisi ka kiya ahsaan kabhi na bhule,

Aur apna kisi ke liya kiya kaam kabhi yaad na rakhen. ♥

 

 

7. Aapna target fix kren 

ek fix target ko lekar jo chalta hai, wo hmesha apni shi manjil pata hai. bina target ke chalne wale bhatkate han. aap apna target bna len. hamesha victory paayen.

 

♣ Hamesha ye dhyan rakhen ki success hone ki

lagan hi apka sabse bada sankalp hai. ♣

8. New thoughts bnayen 

 

agr aap logon me apna naam kamaana chahte han. to hmesha new ideas par vichar kren. logon ko new updates btayen. sab aapke dost ban jayenge. logon ke dilon me aap jagah bna lenge. apko sab yaad rakhenge.

 

♠ Sone aur khane ka hi naam jeevan nahi hai,

   Ai dost aage badhte rahne ki lagan hai jeevan. ♠

                                               

 9.Kaam pura kren

 

kabhi bhi kaam ko beech me band na kren. agr aap ek kaam ke saath dusra kaam start kr lenge to wo dono adhure rh jayenge. isliye ek kaam pura krne ke baad dusra start kren.

waise to waqt kabhi rukta nahi hai.

 

♦ waqt ki ek aadat achchi bhi hai ki

wo jaisa bhi ota hai gujar hi jata hai. ♦

lekin jo insaan waqt ki keemat janta hai wo waqt par hi apna kaam kar leta hai aur apne raste khud banata hai. Uski jindagi hamesha aage badhti hai.

 

                                               

 10. jaldbazi na karen

 

koi bhi kaam krne me jaldbaji na karen. jaldbazi me koi kaam dhang se nahi hota. hamesha ruken, soche fir aage badhen. koi jaldbazi me liya gaya decision kabhi-kabhi galat bhi ho sakta hai. galat decision hamara kaam khrab kar skta hai.

 

♣ Jisne jaldbaji ki usne apna kaam bigada. ♣

Doston ye to aap jante hi han ki jo insaan khud par yakeen rakhta hai wo kabhi life me harta nahi hai. Agr aap khud par bharosa rakhenge to jeevan me aage hamesha badhenge. Apko apki manjil jarur aur jaldi milegi. 

To dekha apne agar aap upar diye gaye khas 10 tareeke apnayenge to pura din energetic bane rahenge. Apna kaam waqt par pura kar payenge. 

 

 

 

sabhindime

kalaa shree Founder of http://www.sabhindime.com

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