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Everything You Ever Wanted To Know About Getting Rid Of Stretch Marks


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Overview

Stretch marks life ka ek natural part hai, lekin some people thinking ki ye unwanted hote hain. Aur inhe bilkul khatam kiya jana chahiye. Market me bahut saare products hain jo ye dawa karte hain ki stretch marks remove ho jayenge. Par aisa kabhi nahi hota.  Kuch treatments aise hain ki unse ye kuch light ho bhi jate hain. Few experts ne ye jana ki ye exactly hote kyon hain? Aur kya ye puri tarah remove hona possible bhi hai.

 

Everything You Ever Wanted To Know About Getting Rid Of Stretch Marks

 

What are stretch marks?

Hamari skin ki elastic property ke karan skin ki layers thin ho jati hai. Aur fir dermis aur epidermis skin layers me khinchav aa jata hai. Aur yahi stretch marks ban jate hain. Ye dheere-dheere kam hone lagte hain.

The most common areas affected include:

  • Abdomen
  • Breasts
  • Hips
  • Buttocks
  • Flank
  • Thighs

Stretch marks physically dangerous nahi hote. Lekin ye self-image aur anxiety ki problem ban jate hain. Some people thought ki day-to-day light hote jate hain.

Signs and symptoms:

  • Stretch marks ke pahle skin pink aur thin ho jati hai.
  • Ye irritated aur itchy feel hoti hai.
  • Marks wrinkle jaise show hote hain.
  • Ye marks skin color ke hisab se red, purple, pink, reddish brown or dark brown dikhte hain.
  • Stretch marks waise to kam waqt hi notice hote hain.
  • Lekin kai baar ye years tak show hote hain.

Causes and risk factors:

  • Jab skin ki extreme growth ya fir shrink hoti hi tab ye marks show hote hain.

Skin stretching ke common causes:

Pregnancy ke waqt-

  • 50-90% women me pregnancy ke waqt aur after birth par hote hain.

Ye dikhte hain.

Rapid weight gain-

  • Jab kisi ke short time period me bahut weight gain ho jata hai tab ye show hote hain.

Puberty-

  • Young people me puberty ke time rapid growth hone se bhi stretch marks dikhte hain.

Corticosteroid(steroid hormone jo immunity kam karte hain) use-

  • Long time ke liye jo people corticosteroid cream aur lotions use karte hain unme collagen(ye skin strength ko support karti hai) ka amount decrease ho jata hai.
  • Aur yahi reduced amount stretch marks ko increase ka risk badha deta hai.

Risk factors-

  • Family history
  • Chronic diseases
  • Body mass index(BMI) before pregnancy
  • Pregnant women ke child ka birthweight

Ye sab fatty women jike larger babies hote hain unme ho sakta hai.

Diagnosis-

  • Ye marks easily diagnose ho jate hain.
  • Skin examination se aur medical history se.
  • doctor kai baar signs aur symptoms ke question se bhi pata laga leta hai.
  • Ye marks harmful nahi hote. Aur medical problems bhi nahi hoti.

Treatment and prevention-

  • Stretch marks ka treatment costly ho sakta hai lekin ye hamesha effective ho jaruri nahi hai.
  • Creams, gels, lotions aur cosmetic surgery ye san treatments marks remove ke liye hote hain.
  • Women me ye marks pregnancy me develop hote hain.
  • Ye childbirth ke 6-12 months ya isse kam waqt tak dikhte hain.
  • Aap inhe conceal makeup se show hone se kuch had tak rok sakti hain.

Oils, creams and topical preparations-

Waise to ise akoi high-quality ke lotions, creams aur oils nahi hain inki appearance ko kam kar sake.

Prevention-

Waise to in marks ko prevent ke koi khas tips nahi hain. Fir bhi inhe reduce karne me helpful steps-

  • Avoid yo yo dieting
  • Maintain a healthy weight
  • Pregnancy ke waqt slow aur gradual weight ka target banayen
  • 6-8 glass water everyday peeyan
  • Balanced aur rich diet jisme proteins, minerals bharpur hon len. Vitamin A, C, minerals aur zinc aur silicon skin ko support karte hain.

 Main Tips-

  • Stretch marks ek temporary problem hai.
  • Inse koi health risk nahi hote. Treatments se person ki self-image improve ho jati hai.

Aapko article helpful lage to comments se mujhe jarur batayen. Inhe apne friends se share bhi jarur karen.

 

2 Comments

  1. Treat and Trick Treat and Trick 4th February 2018

    Thanks for sharing and for posting your lovely comment on my blog..

    • sabhindime sabhindime Post author | 4th February 2018

      @Treat and Trick

      ji shukriya.

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