Eye Diseases Care Aur Ayurvedic Treatment/ आँखों के रोग देखभाल आयुर्वेदिक इलाज

Eye Diseases Care Aur Ayurvedic Treatment/ आँखों के रोग देखभाल आयुर्वेदिक इलाज
Eye Diseases Care Aur Ayurvedic Treatment/ आँखों के रोग देखभाल आयुर्वेदिक इलाज

Eye  insaan ke shareer ka ek important organ hai yani ang hai. Inse hum ishwar ki banai hui ye pyari duniya ko dekhte hain. Eyes ki care karna sabse important kaam hai. Kyonki ye hamara umr bhar saath deti hai. jaise jaan hai to jahan hai. Usi tarah aankhen hain to jeevan hai.

Aankhon ke bina jindagi me kuch bhi nahi hai. Jaise-jaise hamari umr badhti hai waise hi hame eyes ki jyada dekhbhaal ki jarurat hoti hai. Umr adhne ke saath hi hamari eyes ke aas-paas ki muscles loose hone lagti hai. Aur tab se hamari eye sight bhi week hona start hoti hai.

Hamari eyesight hamare daily routine par khas depend hoti hai. Jaise hamara khan-paan, hamari jeevan shaily kaisi hai. Aankhon ka kamjor hona(myopia, दूर का धुन्धलापन ), hyperopia(पास का धुन्धलापन) rog bhi ho sakta hai.

 

Eye Diseases Care Aur Ayurvedic Treatment/ आँखों के रोग देखभाल आयुर्वेदिक इलाज

Kuch aise reason jo eye sight weak karte hai,  jaise ki-

 

  • genetics(आनुवंशिकी),
  • nutrition,
  • ageing
  • Aankhon par jyada tnav hona.

Aankhon ke rogon ke symptoms-

 

  • Drishti dhundli hona(blurry vision)
  • Aankhon me pani aana(watery eyes)
  • Aksar sar dard hona(frequent headache)

Eye sight badhane ke khas ayurvedic tips-

 

  • Trifla churn(powder) ko raat bhar pani me bhigo kar morning me usi pani se aankhen dho len. Isse eyesight tez hoti hai.
  • Jalneti karne se eyesight strong hoti hai. Isse hamare nose, ear aur eye ke sab rog dur ho jate hain.

Night blindness(रतोंधी) रात को दिखाई न देना-

 

  • Shyama tulsi ki leaves ka 2-2 drop juice eye me 14 days tak dalne se night blindness rog me fyda hone lagta hai. Aankhon ka peelapan bhi khatam hota hai.
  • Jeera, amla aur cotton(कपास) ke patton ko barabar quantity me lekar sabko pees len. Fir isko sar par 21 din lagatar bandhne se ratondhi me labh milta hai.

Eye ka yellow hona-

 

  • Raat ko sote waqt arandi oil ya honey aankhon me dalne se aankhon ka color white hone lagta hai. 

Eye ki lalima-

  • Amle ke pani se aankhon ko  dhone se ya gulabjal dalne se fyada milta hai. 
  • Turmeric yani haldi ki dali ko tuar(  ) ki daal me boil kar, chaya me sukhakar, pani me ghis kar suraj dubne se pahale din me 2 baar aankhon me dalne se unki lalima wapis aa jati hai.

 

Aankhon ke neeche black hona(आँखों के नीचे काले घेरे होना)-

 

Eye ke neeche black ghere hone par us hisse me sarson oil ki massage karen. Dry amla aur mishri ka powder barabar quantity me len. 1 se 5 gm. subah-shaam pani ke saath sewan karen. Dheere-dheere aankhon ke kaale ghere theek hone lagte hain.

 

Ankhon ki garmi ya aankh ka aana(आँख का आना)-

 

Lemon aur gulabjal same quantity me len. 1-1 hour ke gap se ye aankh me daalen. Saath hi halka-halka sek bhi karen. Aap dekhenge ki aayi hui aankhen 1 hi din me theek hone lagegi.

 

Aankhon me kuch garbage(कचरा) chla jaye-

 

100 gm paani me 1 lemon ka juice daalkar eyes dhone se ye kachra nikal jata hai. Aankhen fir se saaf ho jati hain. 

Agar aankh me chuna chla jaye ghee ya curd daalne se aankhen saaf ho jati hain. 

Eyes me pain hona(आँख दर्द होना)-

 

Kai baar bahut garmi me hamari eyes pain hone lagti hain. Aisi sthiti me lauki ko kaddukas karke uski patti bandhe. Aapko turant hi labh hoga.

Aankhon se paani aana-

 

  • Agar aap rojana jalneti karen. 15 din sirf sprout moong khayen.
  • Google ki 3-3 tablet din me 3 baar chaba-chaba kar khayen.
  • Boric powder ko pani me mix karen.
  • Ab is ghol se apni aankhen saaf karen. 
  • Apko jaid hi fyda hoga.

 

Chashma hatane ke liye-

  • Aap 6 se 8 months tak jalneti karen.
  • Apne pairon ke talvon me cow ghee ki malish karen. 
  • Apne ears ki kanpatti par bhi cow ka ghee lagayen.
  • 7 badam yani almons, 5gm mishri, 5 gm saunf len.
  • In sabo mixy me pees len.
  • Raat me sone se pahale milk ke saath 1 tsp sewan karen.
  • Iske niymit sewan karne se apki eyesight tez hone lagti hai. 

EYes ki khas care ke liye top tips-

  • Apne pairon ke talvon aur thumb par sarson oil lagayen.
  • Apko kabhi eyes ka koi rog nahi hoga. 
  • Harad, baheda aur amla same matra me len. 
  • In sabka ek churn bana len.
  • Ise trifla churn bhi kahte hain.
  • Is churn ki 2-5 gm matra mishri aur ghee ke saath kai months tak sewan karen.
  • Cotton ke piece ko gulabjal me dip kren.
  • Ab is cotton ko apni aankhon par 1 hr rakhen.
  • Aankhon ki jalan me fyda hota hai.
  • Apne bhojan me banana, sugarcane yani ganna khayen aur ganne ka juice piyen.

Yahan main ek baat apse jarur kahana chahungi ki upar bataye gaye koi bhi tip ko use karne se pahale apne dr. se jarur baat karen. Kyonki sab insaanon ki body alg-alg hoti hai. Aur kuch bhi upyog karne se pahale ek baar jarur dhyan den.

To doston, dekha apne ki apni aankhon ki dekhbhaal kaise karni chahiye. 

Aankhen hain ya hai ik ibadat

Ai khuda ik baar aa bhi jao

 

Ye jarur padhen-

/energetic-rhne-10-tareeke/

/sardi-bachon-khayal/

/mature-hone-ki-right-age/

 

 

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kalaa shree
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