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You Need to Know Everything About the Flu: Causes, treatment and More

What’s the difference between a cold and the flu?

Doston waise to cold aur flu dono first same hi lagte hain. Inke symptoms bhi same hi hota hain. Ye dono hi respiratory illness hain. Lekin kya aap jante hain ki in dono conditions me viruses different hain. Waise iske symptoms apko in dono ke beech ka difference batate hain.

 

 

You Need to Know Everything About the Flu: Causes, treatment and More

Cold aur flu ke same symptoms hain-

  • sneezing
  • body aches
  • a runny or stuuffy nose
  • general fatigue

Different symptoms cold and flu ke-

  • Iske symptoms cold se jyada severe hote hain.
  • cold hamesha health condition par deppend karta hai
  • Isme ear and sinus infections, pneumonia hota hai

SYMPTOMS

Flu me ye symptoms hote hai-

Cough: Dry cough flu me ho jata hai. Ye cough uncomfortable aur painful hota hai. Flu me apko short breath aati hain aur chest me bhi bahut bad experience hota hai. Flu se related cough flu ke baad bhi 2 weeks tak rah sakta hai. 

  • Headache: iska sabse first symptom headache hota hai. 
  • Fever: flu me apka body temperature increase ho jata hai.Ise fever kahte hain. Kuch logon ka temerature around 100°F (37.8°C) high as 104°F (40°C) hota hai. isme apko sweat ana, temperature high hone ke baad bhi cold feel hona. Waise to ye flu ka fever one week hota hai lekin kai baar ye 3,4 din bhi ho sakta hai.
  • Muscle aches: Isme muscle pain hota hai jaise neck, legs and arms me pain hone lagta hai. ye kai baar severe bhi ho jata hai. 
  • Fatigue: Flu me weakness feel karna bad symptom hai. waise to weakness aur bhi conditions me ho sakta hai. Jab ye symptoms severe ho jate hain to ye jyada mushkil ho jata hai.

Know the flu facts-

Influenza ek serious virus hai jisse kai beemariyan hoti hain. isme ye jaruri nahi ki aapka immune system weak ho. Healthy people bhi iske infection me aa sakte hain. ye family members me bhi spred ho sakta hai. Kuch conditions me ye dangerous bhi ho sakta hai. 65 years se above age wale peoples ki death bhi ho sakti hai. isse cure ke liye vaccine ke injection liye ja sakte hain. 

Flu kise jyada ho sakta hai-

Doctors, ye recemmond karte hain ki over the age of 6 months ko bhi flu vaccine leni chahiye. Aur ye unke liye bahut jaruri hai jo high-risk me aate hain jaise:

  • pregnant women
  • Adults over age 65
  • children under age 5
  • weak immune system due to chronic illness

Doctors ye recommend karte hain ki har insaan ko October ke end tak  mil jaye. Aisa isliye ki apki body ko flu season se pahle hi antibody mil jati hai. Antibodies ko 2 weeks lagte hain flu ke against devlop hone me.

DURATION

How long does the flu last? 

  • Most peoples me flu 1 week me recover hone lagta hai.
  • Aur kai baar isme several lag jate hain apko easy hone me.
  • Flu ke symptoms khatam hone ke baad bhi aap several days tak tired feel kar sakte hain.
  • Agr aapko at least 24 hours me fever nahi hua to aap ahar apne kaam ko ja sakte hain.
  • Bina medication ke apko fever na ho to aap better ho rahe hote hain.
  • Jab apko iske symptoms show hone ke 1 din pahle aur 5-7 days after tak aap one person to another disease transmit kar sakte hain.

SIDE EFFECTS

Side effects of flu

Most of the people every year vaccine avoid karte hain unhe ye fear hota hai ki ye unhe beemar kar denge. Ye jarur samjhen ki iski vaccine apko flu se dur rakhti hai. 

Flu vaccine ke kuch common side effects hain-

  • Injection ke around me pain hona
  • Injection ke din immediately low fever hona 
  • mild aches aur hardness hona.
  • Koi bhi side effect jyada time nahi hot. Kuch logon me to ye bhi feel nahi hote.
  • Agr apko kisi medicine se pahle kabhi aalergy hui hai to doctor ko jarur batayen.
  • Rarely kuch peoples ko serous allergy ho jati hai.

TREATMENT

Treatment options for the flu-

  • jab bhi apko flu ke symptoms feel hon aap other people ke contact me na aayen.
  • many cases me patient ko khas medication ki jarurat nahi hoti.
  • Drink plenty of fluids. Jaise water, soups aur low sugar-flavored drinks.
  • Headache aur fever symptoms ka ilaj karen..
  • iske virus spread se cure ke liye apne hath wash karen.
  • Sneezes aur coughs ko tissue paper se cover karen. Immediately unhe dispose karen.
  • Worse symptoms hone par doctor se contact karen jisse wo apko antiviral medication start kare.

Kuch logon ko flu  high-risk hota hai:

  • women jo pregnant hain
  • people over age 65 
  • weak immune system wale people
  • children under agr 5

NATURAL FLU REMEDIES

  • soup: warm liquid peene se apke sore throat me help hoti hai. ye hydration aur electrolytes me bhi help karta hai.
  • Ginger; Apni tea me peene ke paani ginger boil karen. Ye apke throat aur cough me help karti hai. Ye nausea ko bhi sahi karti hai.
  • Honey: Cold aur cough me honey bahut faydemand hota hai. Honey me antibacterial aur antimicrobial property hoti hai. Aap ise apni tea aur 1 tsp kha bhi sakte hain. Apko coughing stop karne me help milti hai.
  • Apko rest bhi karna chahiye. Aise me apka immune system strong hokar infection se fight kar pata hai. 
  • In sabke use karne se aap isse jaldi nijat paa sakte hain.

 

 

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