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Jane Ganjepan(Baldness)(गंजापन) Dur Karne Ke Khas Gharelu Nuskhe In Hindi

Aaaj ganjapan koi nya naam nahi hai. phle ye sirf aged logon me hi dekhne ko milta tha. lekin aaj umrdraj hon ya nojwan har koi ganjapan ka shikar ho rhe hai.  

Hum ise mahamari bhi kah sakte hain. Aaj sirf male, female hi nahi bachche bhi iski puri trh se chapet me aa chuke hain. Waise to ab iske bahut se ilj aa gye hn. Vaigyanik jab tk rats par hair problem ki khoj krte rhte hn. Pichle dino unhone chuhon par practicle kiya. 

Vaigyanik jb tab rats par hair problem ki khoj karte rahte han. Pichle dino unhone chuhon par practicle kiya. 

Unka ye manna tha ki kai baar ganjapan jenes(जिन्स) par depend therapy se possible hai. Ab aise jenes ki khoj ki gayi hai jo baalon ke growth me helpful hai. 

Agr waqt rahte is par dhyan na diya jaye to ye puri trh se apke baalon ko uda sakte han. Ganjepan ki starting baal jhadne se shuru hoti hai. Iska scientific name alopsia( एलोप्सिया) hai.

Is rog me baal jitne jaldi jhadte han utne jaldi ugte nahi. 

Jane Ganjepan(Baldness)(गंजापन) Dur Karne Ke Khas Gharelu Nuskhe In Hindi

 

Baal jhadne ke karan-

♣ Pitt ka adhik hona-

Jin logon ke shareer me pitt ki matra jyada banti hai. un logon ke shreer me andruni garmi jayada rahti hai. Iska effect ye hota hai ki km umr me hi baal jhadne aur white hone lagte hn.

Kuch logon me pitt ke dushprbhav se baalon me ek oily substance niklta hai  jo romchidr(pores) ko bnd kr deta hai. Jb pores close ho jate hn to wahan hair ugne bhi bnd ho jati hai.

Aur jo oily substance hai wo pure head me spread ho jata hai. Isse ganjepn ki starting hoti hai.

♣ Pitt unbalanced hone ke reason:

waise pitt hmare food digestion ke liye jaruri hai. Lekin jb ye unbalanced ho jata hai to harmful ho jata hai.

♦ Baal jhadne aur ganjepan ke khas karan-

1. Tle bhune bhojan ka sewan jaise kachori, pakodi, achaar aadi.

2. Junk food ka adhik sewan kna.

3. Chai, coffee aur cold drinks, smoking , sharab aadi ka sewan krna.

4. Dincharya sahi na hona. Jaise raat ko der se sona aur morning me der se uthna.

5. Har waqt tension me rhna.

6. Polluted vatavarn me rhna.

7. Alopathic medicines ka jayda sewan.

8. Diet balanced na hona.

9. Excercise ki habbit na hona.

10. Anidra ki beemari hona.

11. Mobile, tv, computer par jayda wqt gujarna.

12. Blood circulation na hona.

13. Heredeitary problem hona

14. Cosmetic color ya dye ka jyada use 

15. keemothearepy ke karan

16. Harmons ki gadbdi

17. Sar me dandruf hona

18. Kisi dwa ka reaction hona

19. Sar me dryness hona

20. baalon ki roots kamjor hona

♦ Ganjepan aur baal jhdne ke lakshan-

Agr ek aam insaan ke 50 se 100 baal jhdte hn to koi tension ki baat nahi hai. Lekin agr 100 se jyada 1 din me jhden to gnjepn ke lkshn hn. jitne baal jhdte hn utne ugte nahi. Aur jo ugte hn wo weak hote hn. Is karan wo jhad jate hn. Aur yhin se ganjepn ki starting hoti hai.

Aur jo ugte hn wo weak hote hn. Is karan wo jhad jate hn. Aur yhin se ganjepn ki starting hoti hai.

♦ Baal Jhdne Aur Ganjepan Se Bachne Ke Gharelu Upchaar:-

Jayadatr males me hairloss ki shikayat hoti hai. Iska karan male harmons me gadbdi hai. Kya aap shi me khud ko hair loss aur hair baldness ki smsya se bchana chahte hn. Agr han to is lekh me diye gye nuskho ko lgatar 2-3 month use kren. Isse aap khud dekhenge ki apko kitna fyda hua. 

Koi bhi ilaj apko 1 din me positive result nahi deta. 

Agr aap is lekh me diye gye nuskho ko lgatar 2-3 month use kren. Isse aap khud dekhenge ki apko kitna fyda hua. 

1.Pyaj ke fayde/प्याज के फायदे-

Pyaj khane me hi nahi balki baalon ke liye helpful hai. Baal jhdne ki situation me pyaj ka ras bahut faydemand hai.

  • 1 pyaj ke 2 tukde kren.
  • Jis hisse ke baal jhad rahe hn.
  • Usme 3 miniute tak kte pyaj ko rgden.
  • Lgatar kuch din krne se us jgh baal fir se ugne lgenge.
  • Ye nuskha bahut logon ne use kiya hai aur fayda hua hai.

2. Anvle ke fayde/आंवले के फायदे-

  • Aap anvle ke gunon ke baare me to jante honge.
  • Anvla amrit mana gya hai.
  • Roj raat ko anvla 2 chmmch 1 glass me bhigo den.
  • morning me ye pani pi len.
  • isse apke pitt balance hone lgte hn.
  • apki body ki grmi bhi km hone lgti hai.
  • sardi ke mosam me aap anvle ko gajar, chukandar ke saath juice ke rup me bhi le skte hn.
  • Isse apke baal black to honge hi balki new hair bhi aane lagnge.

3.Methi aur dahi/मेथी और दही-

  • Baalon ke liye methi bahut upyogi hai.
  • Methi daano ko raat bhr pani me bhigo den.
  • Iske baad use pees len.
  • Isme dahi milakar paste bna len.
  • Ab ise 1 hour apne hair ki jdon me lgayen. 
  • Methi me nicotinic acid aur protien paya jata hai. 
  • Ye dono hi baalon ki roots ko growth me help krta hai.
  • Is mask se baalo me shine aati hai.
  • Baalon ko poshan milta hai.

4.Methi aur coconut oil/मेथी और नारियल तेल-

  • Sbse phle coconut oil ko grm kren.
  • Fir isme 1 tsp. peesi methi daalkar garam karen.
  • Thanda hone par ise baalon ki roots me lga len.
  • Circular motion me masaj kren
  • Isse apke baalon ki dryness khtm hogi aur gnjepn se bhi chutkara milega.

5.Dhaniya leaves/धनिया पत्ती-

  • Dhaniya sirf khane me hi use nahi hota.
  • Ye hmare baalon ko bhi labh deta hai.
  • Aap Dhaniya ke fresh leaves ko pees kar baalon ki jdon me lgayen.
  • 1/2 hour baad dho len. baal soft, silky hone ke saath new hair bhi aane lgenge.
  • Aap is pryog ko 1 month lgatar use karen. Tabhi pura labh milega.

6.Banana aur lemon/केला और नीम्बू-

  • Jhadte baalon me aap kela aur neembu use kr skte ho.
  • 1 banana le. Isme 1/2 neembu ka ras daalen.
  • Isska paste bnakar baalon me achi trh lga len.
  • Isse aapke baal jhdne km honge.
  • New baal bhi aane lg jayenge.

7.Kesar aur Mulethi/केसर और मुलेठी-

  • Kesar, mulethi aur milk milakar inka paste bna len.
  • Raat ko apne baalon me lgakar so jaye. raat bhar ise rhne den.
  • Morning me uthkar apne baalon ko light shampoo se wash kren.
  • Isse aapkeo ganjepan me labh hoga.

8. Til ka tel/तिल का तेल-

  • Hafte me 1 baar til ka tel apne baalon me lgayen.
  • Isse apke baal jhadne band honge.

9. Milk, Dahi, Besan/दूध,धी,बेसन का मास्क-

  • Milk dahi aur besan in 3 cheejon ko apas me mix kren.
  • Apne baalon me mask ki trh lga len.
  • ab ise 1 hour ke liye baalon me lgaye rkhen.
  • Fir dho len.
  • Baalon me shine aur jhadne band honge.

10. Arandi ka tel/अरंडी का तेल-

  • Apne haath me thoda sa arandi ka tel len.
  • Apne baalon ki jadon me iski malish kren.
  • Isse aapke baal jhadna band honge.
  • Isme Humevtant namak ttv hota hai.
  • Ye hmare baalon ko nmi deta hai.
  • Iske pryog se apka gnjapan khatam hone lgega.

11. Kapur ka prayog/कपूर का उपयोग-

  • Ganjepan ka ye ek natural upay hai.
  • Iska bahut fayda hota hai.
  • Agr aap 4 tsp. dahi me 4 tsp kapur dalen aur sar me iski malish kren.
  • To apka ganjapan yakinan dur hoga.

12. Adrak ka pryog/अदरक का प्रयोग-

  • Ginger yani adrak baalon ke liye bahut guni hai.
  • Adrak ko pees kar iske ras ko ganjepan ki jgh lgayen.
  • Aapko suprise hoga ki apke us jgh new baal aane lgenge.

13. Apple cider vinegar ka upyog/सेव का सिरका-

  • Week me 2 baar apple ka sirka baalon me lgayen.
  • Ye apke baalon me conditioner ka kaam krta hai.
  • Apke baal girne band hote hn.

14. Egg ke fayde/अंडे के फायदे-

  • Egg ki jardi ko apne baalon me 30 minute ke liye lga rhne den.
  • Fir simple paani se wash kren.
  • Aap isme honey bhi mix kr skte hn. 
  • Isse apke baalon ka ganjapan dur hoga.

15. Balanced Diet/संतुलित भोजन-

  • Sabse jaruri baat diet ki hai.
  • Agr apki diet balanced hogi to aap nirogi rahenge.
  • Saath hi aapke baal healthy aur shiny honge.
  • Isliye aap apni diet ko Protien se full rakhen.
  • Vitamin A me jaise palak khayen.
  • Vitamin D, chilke wali daalen sewan kren.
  •  Apni thali ko colorful banayen.
  • Bhojan me salad, pattedar sbjiyan, hari sbjiyaon ki matra full rkhen.
  • Fruits ka sewan bhi kren.
  • Paani ki matra bahdyen. Isse apko bahut fayda hoga.

♠ Baalon ke jhadne se chutkara paane ke liye Excercise-

  • Baalon ko jhdne ki dikkat me excercise bahut mahtv rakhti hai.
  • Kuch khas excercise aur yoga krne se aap isse fayda paa skte hn.
  • Yogasan se apka blood circulation bdhta hai.
  • Isse aap nirogi to hote hi hn aap attractive bhi hote hn. 
  • Apki skin shine krne lagti hai, apke hair growth badhti hai, aap haapy rhte hn.
  • HAr kaam khsuhi se jaldi pura krte hn.
  • Matlab ye ki yoga apko 1 me anek labh deta hai.

♠ Kuch khas yogasan jo apke baalon ke liye labhkari hn-

1. Kunjal-kriya ka labh(कुंजल क्रिया)-

  • Baal sfed hone ka sbse bda karan pitt ka unbalanced hona hai.
  • inko balance krne ke liye kunjal kriya sbse shreshth hai.
  • Jab insaan subha uthata hai aur swad khrab lge to pitt ka prakop mana jata hai.
  • Kunjal kriya krne ke liye 1 litre gunguna water peena chahiye.
  • Iske baad trjani(तर्जनी) anguli muh me dalkar ulti(vomit) karni chahiye.
  • Starting me 7 days continuous karna padega.
  • Fir 4-4 din ke gap se karna chahiye.
  • Isse apke liver se pitt nikal jayege.
  • jab bhi aisa lage ki muh ka taste khrab hone lag gaya hai usi din subh kunjal kriya karni chaye.
  • Is ek kriya se hi apko surprising results milenge.
  • Baal jhdne rukne ke saath-saath black bhi hone lgenge.

2. Kapalbhati pranayam/कपालभाती प्राणायाम-

  • Apki body tbhi fit rhti hai jb aake blood circulation shi ho.
  • Har organ tak oxigen pahunche. Apke shreer se sbhi toxins nikalen.
  • Aap fatty  na hon. Aur in sbke liye apko ye yog krna hoga. 
  • Aap 1 week regular kren to apko khud hi pta chalega ki aap fit ho rhen.
  • Apke baal girne aur jhdne band ho jayenge.

3. Vagrasan/वज्रासन-

  • Is aasan ko dimond pose bhi kha jata hai.
  • Ye aap khana khane ke baad bhi kr skte hn.
  • Ye aasan motape me bhi labhdayak hai.
  • Iske saath hi ye apki digestion ko theek rkhta hai aur baal jhdne band ho jate hn.

4. Adho-mukha swasan/अधो-मुख-स्वासन-

  • Ye dog ki pose ki trh hoti hai.
  • Is aasan me apka blood circulation baalon ki trf jyada hota hai.
  • Aap ise krnge to apke baalon ki growth bdhegi.
  • Isse apke baal jhdne bhi band honge.

5. Utanpadasan/उतानपादासन-

  • Ye aasan thakan ko mitane ka saral upay hai.
  • Ise krne se hm active hote hn.
  • Hair loss ka sbse main karan thakan hi hai.
  • Isse apke baal jhdne turnt band hote hn.

6. Bhastrika pranayam,भस्त्रिका प्राणायाम-

  • Jb kbhi aapka weight bina kuch khaye bhi jyada ho.
  • Tb aap smjh len ki apka nervous system me koi problem hai.
  • Ise aap lightly na len.
  • Kyonki jb aapka nervous system hi khran hai to aap tension me rhne lgenge.
  • Isliye aap ye yoga kren.
  • Kyonki hairloss ka sbse bda reason tension yani tnav hi hai.
  • Aap khud fark mahsus krenge.
  • Ki apke baal kaise fir se healthy aut heavy hone lhte hn.

7. Apaanasan/अपानासन-

  • Is aasan ko krne se shreer se toxins bahr niklte hn.
  • Ye digestion ko shi krta hai. Constipitation dur hota hai.
  • Jb hmare shreer se jhreele padarth nikl jate hn to hmari body clean ho jati hai.
  • Ise krne se hm fit hote hn aur hmare baal white aur loss hue hn wo wapis shi hone lgte hn.

♠ Khas jaanne yogy jaruri baaten- 

  • Kabhi bhi advertisement me aane wale products ki nakal na kren.
  • Ye sb apko murkh bnane ke liye hote hn.
  • Ek to apka rs. barbad hote hn.
  • Upr se inse koi fayda nahi hota. 
  • Iski jgh aap ayurvedic gharelu nuskhon ka upyog kren.
  • Apko inse labh to hoga hi saath hi inka koi side effect nahi padega.
  • Hamesha yogasan ko apnayen.
  • Inse aapke shareer ki shudhi hogi aur aap nirogi banenge.
  • Agr ghrelu nuskho aur yogasan se bhi koi fark na pde to aap dr. ki salh jarur len.
  • Ye sab mai anubhav ke adhar par apke saath share kar rahi hun.
  • Aur inka hamne apni family aur jaan kar logon par practicle kiye.
  • Apko jankar surprise hoga ki iske results bahut positive aaye.
  • mai aaj bhi ye sb bahut logon se share kar chuki hun.

 

Me chahti hun ki aap bhi iska pura labh uthayen. Waise is website me apko jo bhi janakari di jati hai wo sb hmari dadi-nani aur bujurg jankaron dwara btai gyi hai. Aur ye sbhi bahut orabhavkari bhi hn. Lekin Aajkal ki busy life me hm dr. se tablet lekar jaldi theek hona chahte hn. 

Hum ye nahi jante ki shortcut rasta hamesha shi ho ye jaruri nahi. Is jaldi me hme in medicine se side effect bhi hote hn. jo hamri body ke liye harmful hai. Ye sb is website me apko wapis un nuskhon se jodne ka prayas hai. Waise aap kuch bhi upay use prne se phle apne family dr. se jarur slah kren. Kyonki Har insaan ki alg body structure hoti hai. Aur usko alg-alg hi effect dalti hai. Isliye sb smjh kar upyog kren.

 

 

 

 

 

 

 

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