Press "Enter" to skip to content

How To Control High Blood Pressure During Pregnancy In Hindi


Top post on IndiBlogger, the biggest community of Indian Bloggers

Overview-

Jab bhi koi lady pregnant hoti hai tab pregnancy ke waqt body me kai changes aate hain. Iske sath hi kai tarah ki problems use face karni padti hai. Aur inhi problems me high blood pressure sabse important hai. Agr aapko ye feel ho raha hai to ise ignore na karen. Varna pregnancy ke waqt apki aur apke nanhe munne ke liye mushkil ho jayegi.

Apko abortion bhi jhelna pad sakte hai. Iska asr apke garbh me pal rhe bachche par padega. Wo malnourished yani kuposhit born ho sakta hai. Jab aap pregnant hain to regular full health chek-up jarur karwayen. Isse apko apni health ke baare me pta chlta rahega. Jab bhi check-up ko jayen apna blood pressure jarur check karayen.

 

High Blood Pressure During Pregnancy

To chaliye iske liye kya tips follow karen ye jaan len-

  • Causes
  • Risk factor
  • Conditions
  • Tracking blood pressure
  • Changes
  • Complication
  • Prevention
  • Medication
  • Next step

Pregnancy me blood pressure high hone ke main causes-

Waise to bahut se reason high blood pressure ke ho sakte hai. Lekin jo khas causes hain wo hain-

  • Overweight
  • Failing to stay active yani active na hona
  • smoking
  • Drinking alcohol
  • Frist-time pregnancy
  • Heredietry yani family history pregnancy-related hypertension
  • Ek se jyada child hona
  • Age (over 40)

RISK FACTORS

Risk factors for high blood pressure pregnancy ke waqt-

  • Unhealthy life style jo ladies jeeti hain unhe ye problem face karni padti hai. Un ladies me obesity yani overweight, not staying active ye major risk factor hain high blood presure ke. Bahut kam jagh ye dekha gaya hai ki jo ladies first time pregnanat ho unhe ye problem hoti hai.
  • Lekin ye jaruri nahi ki har first time pregnant lady ko high B.P ho. Jo womenapni life me tension me stress me rhti hain wo ise face karti hain.
  • Iske sath hi jo women 40 above agr group ki hain unke ye problem hone ke jyada chances hote hain.
  • American Society for Reproductive Medicine ke according jo ladies IVF tecnique assist karti hain unme chances badh jate hain. Jo women fit and healthy hoti hain unki jagah jinme high B.P hone wali ladies ko pregnancy me jyada complications face karni padti hai. 

CONDITIONS

Types of pregnancy-relates blood pressure conditions-

  • Chronic hypertension-

Kai baar woman pahle se hi hypertension aur high B.P ki patient hoti hai. AUr aise me wo pregnant ho jati hai. Ye future me uske liye chronic ban sakta hai. Uski blood pressure i medicine pahle se hi chal rahi hoti hain. Doctors kabhi ye kahna hai ki pregnancy ke first 20 weeks me in women ke liye ye problem chronic hoti hai.

  • Gestational hypertension-

Ye pregnancy ke baad 20 weeks me devlop hota hai. Waise ye delivery ke baad resolve hota hai lekin kai baar labour time me bhi ho jati hai.Agr 30 weeks ke baad ye dignose ho to ye preeclampsia yani urine me protien aana. 5 se 10% women ke ye problem hoti hai. 

TRACKING BLOOD PRESSURE

Tracking blood pressure during pregnancy-

Blood pressure reading me kuch fraction aata hai. Ye 2 tarah ka hota hai.

  • Systolic blood pressure-

Jo top number hota hai wo systolic hota hai. Jab hamara heart beat karta hai tab hamari arteries par jo pressure hota hai wo aur Jab hamari body me blood squeezing krta hai tab padne wala pressure systolic hai.

  • Distolic blood pressure wo lower number hai jo jab hamara heart rest ki position me hota hai tab blood force karta hai. Us waqt ye measurement liya jata hai.

Normal blood pressure considered pregnancy KE waqt-

Doctor pregnant women ki first visit ke waqt ek baseline blood pressure measurement leta hai. Aur fir har visit par apka B.P follow kiya jata hai. Normal B.P 120/80 ke kareeb hota hai.

COMPLICATIONS

What is are the complications of high blood pressure during pregnancy?

Agr high blood pressure pregnancy ke 20 weeks tak continue rahe to ye complication paida ho skti hai. Is situation me Preeclampsia devlop ho sakta hai. 

Preeclampsia kya hai?

Is condition me apke organs damage ho sakte hain. Apka brain aur kidney bhi. Preeclampsia ko toxemia bhi kahte hain or pregnancy-included hypertension bhi.

Iske symptoms ye hain-

  • Protien in a urine sample
  • Abnormal swelling haath aur pair me
  • Headche bhi ho sakta hai.

PREVENTION

Preventing high blood pressure during pregnancy-

  • Common risk factors jo high blood pressure ke liye cause hain. Jaise obesity jo diet aur excercise ke karan ho sakta hai. Lekin pregnant women ke liye weight gain karna jaruri bhi hai.
  • Isliye pregnant woman ko apne doctor se regular consult karte rahna chahiye ki ye weight gain karna unke liye healthy hai ya nahi.
  • Har Pregnant women ke liye dietary guidlines alg-alg ho sakti hain. Apke liye ye achcha hoga agr aap apne nutritionist se apni hight aur weight ke anussar nutrition plan banayen.
  • Smoking aur alcohol se dur rahen. Ye pke aur apke baby dono ke liye nice tip hoga. Ye dono hi blood pressure ko high karega.
  • Pregnancy ke karan harmons shift hote hain. Jaise physical aur psycological changes hote hain. Apne stress ko yoga aur meditation se reduce karen.

MEDICATION

Medication for high blood pressure during pregnancy-

Pregnant women ke liye medicines problem create karti hain. Isliye jahan tak ho sake pregnant hone se pahle medicines ke bina hi high B.P ko control karne ki try karen. Uske baad pregnant hone ka sochen. 

NEXT STEP

  • High blood pressure pregnacy ke dauran hamesha problems create nahi karta. Han agr ye aap treat hi nahi kar rahe aur ye hi maa aur baby ke liye hypertension ka reason banta hai. 
  • Hamesha apne doctor se consult kren aur high B.P se bachen. Apne maa banne ko lighly mat len. Apni care karen to apke baby ki care apne aap hogi.
  • Pregnant hone se pahle high B.P ke risk factors ko achi tarah understand karen.
  • Aur apne blood pressure ko kaise normal rakhna hai is par focus karen.

 

Must read this-

/top-tips-protect-kidney/

/republic-day-shayari-hindi/

/healthy-diet-plan-gain-weight/

2 Comments

  1. sabhindime sabhindime Post author | 25th January 2018

    @pushpendra Dwivedi
    Thank you so much for appreciate me.

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: