0

Honey Ke Gun Fayde Aur Gharelu Nuskhe/Honey Benefits In Hindi

Honey/Shahad Kya Hai/What is honey?- 

 

Honey  yani shahad aur ise madhu bhi kha jata hai. Hamare shareer ke liye bahut faydemand hai. isse bahut se rogon se cutkara milta hai. Ek aur iska upyog beauty ke liye kiya jata hai wahin dusri taraf motapa bhi kam hota hai. Shahad se sundrta to badhti hai iske saath ye kai beemariyon se ladne ki shakti bhi deta hai.

 

Honey ke anek labh

 

Shahad Ke Poshak Tatv/Nutrients Of Honey-

 

Honey me copper, sodium, phosphorus, pottassium, magnisium, calcium aur zink aadi anek tarah ke khanij tatv hote han. Shahad me 70% glocose aur fructose hota hai. Ye meetha hota hai isliye kai jgh ye shakkar ki jgh kaam me liya jata hai.

Honey me anibacterial, antifangal, antimicrobial ke gunon ki vajah se ye medicine me bhi kaam aata hai. Jab kisi ke chot lgti hai to shahad us chot ko jaldi theek karne me sahayak hota hai.

Shahad un logon ke liye bhi labhdayak hai jo exercise karte han. Ye blood me sugar ka balance rakhta hai. Ye muscles ko strong banata hai.

 

honey kitna faydemand

Honey/shahad ke mukhy gun/Advantage Of Honey-

 

Shahad meetha hone ke sath hi aur bhi gunon se bharpur hai. isme bahut medicinal gun han. Ye khane me bahut easy rahata hai. Aap chahe to ise roti, paranthe ya bread par jam ki tarah bhi use kar sakte han.

Honey ko khana bade aur kids sbhi bahut pasand karte han. Shahad ko hum milk aur water kisi me mix karke pee sakte han. Aap agr milk me shahad milakar kuch din sewan karen to surprising effect dekh sakte han.

 

Honey ke use me rakhen in baaton ka dhyan/Precautions In Taking Honey-

 

Honey ke upyog me dhyan rkhen

 

♣ Kabhi bhi shahad aur ghee ko ek saath na sewan karen.

♣ Is baat ka hamesha dhayan rkhen ki shahad kabhi bhi garam na karen.

♣ Sahad yani honey ko jyada na khayen. Koi bhi cheej jarurat se jyada sewan hanikarak hai.

♣ Winter season me shahad ka jyada sewan kar skte han. Lekin garmi me ise kam hi khayen.

Shahad ka sewan chote bachon ko na krayen. Kyonki shahad bahut chote bachon ko hanikarak hai. Isse bachon ko botulism namak beemari ho sakti hai.

♣ Jin logon ki rogon se ladne ki shakti kam ho unko shahad ka sewan na karen.

♣ Blood pressure, diabetes aur cholesterol ke rogi ko shahad ka sewan nahi karna chahiye.

Motape se grast logon ko shahad kam khana chahiye. Kyonki shahad me meetha jayada hota hai. Aur ise jyada khane se aap aur jyada mote ho sakte han.

Shahad ke gharelu nuskhe/Home Remedies Of Honey-

 

honey ke gharelu nuskhe

 

♥ Sardi/khansi me labhkari/Beneficial in Caugh –

 

  • Agr kisi ko sardi, khansi ya fever hai.
  • 2 tsp shahad me 1 chutki bhar pisi peepal milakar subah-sham dene se araam milta hai.

 

♥ Twacha se daag-dhabbe htayen/Glowing Skin-

 

  • 1 tsp shahad me 1/4 tsp lemon juice milakar apne face par lga len.
  • Is mask ko 1/2 hour ke baad wash kren.
  • Agr aap 3 hafte ise use karen to aap glowing skin payenge.

 

♥ Constipitation/kabj me araam-

 

  • Subah aur raat me 1 glass pani me shahad milakar peene se kabj se rahat milti hai.

 

♥ Motapa dur karen/Fat Burn-

 

  • Morning me khali pet gungune pani me 1 tsp shahad milayen.
  • Isme 1 tsp lemon juice milakar peene se aap fit banege.
  • Iske sewan se aapka motapa chumantr ho jayega.

 

♥ Active bane/Be Active-

 

  • Jab aap bahut adhik thak jayen to aap fresh banne ke liye
  • 1 glass pani me 2 tsp shahad milakar peene se saari thakan gayab ho jati hai.

 

♥ Hichki gayab/Hiccup-

 

  • 1 tap shahad aur 1 tsp onion juice milakar chatne se lgatar aa rhi hichki gayab ho jati hai.

 

♥ Bathe gale ke liye/Soar Throat-

 

  • Agr kisi ka galaa baith gya ho to gungune pani me 1 tsp shahad milakar garare karne se gala wapis sahi ho jata hai.

 

♥ Pet ke keede khatam/Thread worm-

 

  • 2 tsp dahi me 1 tsp shahad milakar peene se pet ke keede khatam hota han.

 

♥ Ulcer me araam-

 

  • Agr lgatar shahad ka sewan kiya jaye to pet me ulcer me araam milta hai.

 

♥ Ganjapan aur hair growth me araam/Hairloss-

 

  • Agr kisi ke ganjepan ki beemari ho ya eyebrow me baal kam ho rhe hon.
  • To Shahad aur onion juice milakar lgane se fark padta hai.

 

♥ Jali-kati twacha me fayda/Burn-

 

  • Twacha jalne par white spot bane to us par shahad ki patti karen.
  • To isse apko bahut fayda hoga.

 

♥ Hapatitis hone par-

 

  • Hapatitis hone par
  • Din me 3 baar 1 glass pani 1 tsp shahad milakar peeyen.
  • fayda hota hai.
  • Aap ise chach ke sath bhi pee sakte han.

 

♥ Yaaddast badhayen/Memory Sharp-

 

  • Shahad ke sewan se hamara tantrika tantr solid banta hai.
  • Isse hamari yaaddast bhi badhne lagti hai.

 

♥ Anemia me fayda-

 

  • Shahad ke niyamit sewan se anemia dur ho jata hai.

 

♥ Eyesight me labh-

 

  • Shahad khane se aankhon ki roshni badhti hai.
  • Agr kisi ko motiyabind hai to isme bhi labh milta hai.

 

♥ Blood pressure control-

 

  • Shahad ka rojana sewan karne se aapka blood pressure bhi control rahta hai.

 

♥ Asthma me araam-

 

  • Shahad saans yani asthma ki samsya se nijat dilata hai.
  • Ye cough ko kam karta hai.
  • Hamari saans ki nali me infection ko dur karne ke honey ka use kiya jata hai.

 

♥ Skin ki dryness ko khatam kare-

 

  • Agr aap apne face par honey,
  • malai ur besan ka ubtan banakar lgayen
  • to apko fayda hoga.
  • Apki skin glow karne lagegi.

Honey me vitamin B1, B2, C, B6, B5, B3 paya jata hai. Shahad me iodine aur zinc bhi paya jata hai.

 

 

 

 

 

sabhindime

kalaa shree Founder of http://www.sabhindime.com

Leave a Reply

Your email address will not be published. Required fields are marked *