Roj Khali Pet Khayen Lahsun/garlic, Jane Kya Han Iske Khas 12 Fayde

Roj Khali Pet Khayen Lahsun/garlic, Jane Kya Han Iske Khas 12 Fayde
Roj Khali Pet Khayen Lahsun/garlic, Jane Kya Han Iske Khas 12 Fayde

Lahsun yani garlic Koi naya naam nahi hai. Lahsun hamari kitchen me kaam aane wala ek khas masale ke roop me use kiya jata hai. Isse hamari sabji ka taste badal jata hai. Lekin kya aap jante han ki garlic ek aushdhi yani medicine ke roop me bhi kaam aata hai. Garlic ek jadi-buti hai. Ye apne aap me anekon gun samete han.

Lahsun hame kai beemariyon se bachata hai. Iski smell bahut tej hoti hai. Isme allium namak antibiotic hota hai. Jo bahut se rogon se ladne ki shakti deta hai. Garlic ki ek kali hamare liye vardaan ka kaam karti hai.

Agar garlic ko morning me khali pet liya jaye to ye ek chmatkar ka kaam karta hai.

 

Roj Khali Pet Khayen Lahsun/garlic, Jane Kya Han Iske Khas 12 Fayde

 

To aaiye jante han ki khali pet lahsun khane ke kya fayde han-

Khas Tips-

Lahsun aushdhiya guno se bharpur hai.

♥ Khali pet garlic ka sewan labhkari hai.

♥ Ye diarrhea me kargar hai.

♥ Ye ek aushdhi ke roop me jana jata hai.

♥ Isme vitamin A,B,C hota hai.

Garlic me potassium, calcium, iron, iodine aur magnesium hota hai.

Lahsun Me Paye Jane Wale Khady Padarth-

  1. Carbose 29%
  2. protein 6.3%
  3. Khaniz Lavan Yani minerals 1%
  4. Phosphorus 3.1%
  5. Chuna- .03%
  • Oil- .06%
  • Loha Yani iron- 1.3 miligram
  • Fat- 1%

Lahsun Ke Prakar-

  1. Ganth wala garlic – Ye lahsun 5 rason se yukt hota hai. Isme 1 kali hoti hai.
  2. Moti kaliyon wala garlic – Isme 10-12 moti kaliya hoti hai. Ye bhi swasthy vardhak hota hai.
  3. Patli kaliyon wala garlic – Isme 15-20 patli choti kaliyan hoti han. Yeh upar bataye donon lahsun se weak hai. Ye simple garlic hai. Iska jyada asar swasthy par nahi hota.

Lahsun Ke Khas Gun/Properties of Garlic-

  • Lahsun ka taste kadwa hota hai. Iska karan hai isme sulphur ka hona.
  • Garlic me selenium bhi jyada matra me hota hai.
  • Allicin Garlic me paya jata hai. Isse ye antibacterial, anti-fungal, anti-viral, anti-oxidant hota hai. Isko cut kar ya pees kar khana acha hota hai.
  • Isme ajoene, allein bhi paya jata hai. Is karan ye medicinal ke roop me kaam aata hai.

Lahsun Ke 12 Khas Swasthy Labh/Benefits of Garlic-

  • 1) Hair loss me faydemand-

  1. Agar apke baal yani hairs jhadte han to garlic ka tel sar me lgayen.
  2. 15-20 minute lgakar rakhen. Fir sar ko dho len.
  3. Ise aap kuch weeks continue karen.
  4. Apko fayda milega.
  • 2) Hamare heart ke liye labhkari-

Lahsun hamare high blood pressure ko control karta hai. Ye blood circulation ko badhata hai. Iske saath hi ye liver aur bladder ke kaam me bhi help karta hai. Lahsun hamare heart ke rogon me labhdayak hai. Rojana lahsun khane se cholesterol ko 10% kam karta hai.

  • 3) Soraisis me faydemand-

Jab bhi kabhi skin me khaj-khujli ya red ho jaye to aap galic oil lgayen. Isse apko jarur fayda hoga. Aap lahsun ke capsule me se new sui yani syringe se aap tel nikal sakte han.

Aap lahsun ki kali ko pees kar bhi affected area par laga sakte han.

  • 4) Toothache yani daant me dard-

  1. Lahsun me anti-bacterial tatv hote han.
  2. Ye bahut jald hamare daanton ko prabhavit karta hai.
  3. Ye hamare daanton ke pain ko khatam karta hai.
  4. Garlic ko laung ke saath pees kar pain wali jagah use karen.
  5. Lahsun ki kali ko halki garam karke daant
  6. Apko turant fayda hoga.
  • 5) Thand se bachaye-

Aap jante han ki lahsun ki taseer hi garam hoti hai. Agar aap sardi me lahsun ka sewan karenge to apko sardi nahi lagegi. Aap sardi me gajar, adrak aur lahsun ka juice peeyen. Isse hamare shareer ko antibiotics milte han. Hamara shareer rogon se dur rahata hai.

  • 6) Pimples me labhkari-

Lahsun ki 2 kaliyon ka ras nikale. Isme white sirka bhi uske barabar len. Fir affected area par cotton se lga len. Aap khud dekhenge ki kuch din baad apke pimples khatam hone lagenge.

  • 7) Lungs ki beemari me fayda-

Lahsun ka roz sewan agar aap karte han to apko kabhi bhi lungs ke rog nahi honge. Ye antibiotics ka ek acha option hai. Ye kitanu-nashak hota hai. Aap sabhi rogon se mukt rahte han.

  • 8) Body pain me rahat-

  1. Jab aapko body pain ho to aap 100 gm. sarson ka tel len.
  2. 2 gm. ajwain aur 1 kali lahsun ki len.
  3. Is tel ko tab tak garm karen jb tak lahsun aur ajwain black na ho jaye.
  4. Fir is tel se week me 2 baar full body massage karen.
  5. Apko bahut labh hoga.
  6. Malish se pahle oil ko halka garm karen.
  • 9) Garlic T.B, Asthma me labhkari-

  1. Jisko T.B ki smasya hai use subah khali pet lahsun khana bahut fayda karta hai. Aap lahsun ka ras bhi cotton se naak me sungh sakte han.
  2. Asthma hone par rogi ko lahsun ka roz sewan karna chahiye. Lahsun respiratory systam ko strong banata hai. Islie saans ki beemari hone par garlic jarur khayen.
  • 10) White Hairs Me Kaam karta Hai-

  1. Baal white hone par lahsun ki 5 kaliya pani ke saath pees len.
  2. Fir isme 10 gm. honey mix kare.
  3. Subah aur sham sewan karen.
  4. Kuch din me apko fark jarur milega.
  • 11) Keedon Ko Dur Rakhe-

Apke ghar me agr window aur doors, kitchen ki naali me keede rahate han to lahsun ki kaliyan rakh den. Ghar me keede aur snake aadi nahi aayenge.

  • 12) Cancer Me Labh-

Niymit lahsun khane se cancer ka khatra kafi kam ho jata hai. Doctors ke anusaar har week lahsun ki 5 kali agar aap khate han to cancer 40-50% kam hone ka chance hai. Ye hamre immune system yani rogon se ladne ki takat ko improve karta hai.

Lahsun ke upayog me dhayan rakhne yogy tips-

  1. Agar apko skin allergy hai t
  2. To ise kachcha kabhi na khayen.
  3. Iske sewan se apko headache, high blood pressure ya koi skin problem ho to turant ise band karen.
  4. Kuch scientist ne yhan tak khoj ki hai ki agar koi HIV ya Aids ka rogi hai to use garlic ka sewan kabhi nahi karna.

Lahsun khane ke hanikarak prabhav-

  • Lahsun ek jadi-buti hai. Iski jayada matra me sewan hani de sakta hai. Iske istemaal me dhayn rakhne yogy baaten-
  1. Pragnancy aur breast feed karane wali ladies apne doctor se puch kar hi lahsun khayen.
  2. Garlic se blood ka bahna tej hota hai. Isliye anusuchit surgery se kam se kam 2 weeks pahle garlic khana band kar den.
  3. Lahsun ka gadha paste skin ko nuksaan de sakta hai.
  4. Jis insaan ki pachan kriya gadbad ho use garlic nahi khana chahiye.
  5. Bachon ke liye garlic theek nahi hai. Ye bahut jayada dene se unke liye problem create kar sakta hai. Thodi si matra hi mouth se den.
  6. Kam matra me sewan colestrol kam karta hai. Lekin agar jyada li jaye to ek healthy insaan ko bhi heart atteck de sakta hai.

 

Lahsun ka niymit sewan karne se apko kai parakar ke swasthy labh milta hai. Ye apke swasthy ki care karta hai. Apko rogon se bachata hai. Isme healing power hoti hai. Agar aap roz ise apne khan-paan me shamil karte han to apko jarur labh milega.

 

Request- Agar apko ye post achchi aur labhkari lagi hai to ise apne doston se share jarur karen. Aap mujhe comments bhi de sakte han. Mujhe apke comments ka intzaar rahega.

 

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2 Comments

  1. लहसुन लाभकारी है ये तो मुझे पता था लेकिन इसके इतने सारे गुणों की मुझे जानकारी नहीं थी. शेयर करने के लिए धन्यवाद.

    • आपको पोस्ट लाभदायक लगी, ये मेरे लिए ख़ुशी की बात है.
      आपका शुक्रिया.

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