Loose Skin Ko Tight karne Ke Liye Beauty Tips In Hindi/ढीली त्वचा में कसावट लाने के टिप्स हिंदी में

Paani jyada peeyen

Hamarai skin loose hone ke bahut reason ho sakte hain. Loose skin pragnancy ya weight loss karne ke baad ho jati hai. Isse hume kai tarah ki problems aa sakti hain. ye dekhne me bhi bahut buri maloom padti hain.

Waise ye common factor hai. Weight loss ke baad eyes ke neeche thighs par ya pait par aur arms me bhi loose skin dikhati hai. Hamari chin bhi double ho jati hai, neck par bhi skin loose hoti hai. Skin ka loose hona strech marks ya wrinkle to bilkul nahi kaha ja sakta.

Jab koi mahila pragnant hoti hai to uska weight increase ho jata hai. Wahin dusri taraf bachcha hone ke baad pait ki skin loose ho jati hai. Kai baar to time beetane ke baad wapis tightness aa jati hai. Lekin kuch situation me skin loose hi rah jati hai.

Bahut ladies is problem ko face karti hain. Agar aap bhi unme se ek hain to ye article apko jarur padhna chahiye. Isme diye gaye best gharelu easy tips apki jarur help karenge.

To chaliye hum dekhen kya hain ye easy tips-

Loose Skin Tight Karne Ke Tips-

•Skin ko hydrate karen-

Apni skin ko hydrate karne ke liye din bhar me khoob saara pani piyen. Pure din me kam se kam 8 glass pani ka sewan jarur karen. Isse apki skin shine to karegi hi uski tightness bhi bani rahegi. Skin ki dryness bhi dur hogi.

Skin ko bahari roop se moist karne ke liye aap koi bhi apni skin ko suit karne wala moistriser lgayen. Ye olive oil. almond oil aur inke alawa bhi bahut saare best natural oil use kar sakte hain.

 

Paani jyada peeyen loose skin se nijat paayen

 

Apni face ki loose skin ko tight karne ke liye aap kuch mask bhi apna sakte hain. main apko kuch mask batati hun jo apki loose skin ko tight karne me kafi helpful honge.

♦Milk ka face mask-

  • 1/4 milk powder len.
  • Isme itna pani milaye ki ye paste jaisa ban jaye.
  • Ab is paste ko apne face par layer jaise lga len.
  • Ab ise puri tarah se dry hone den.
  • Kareeb 15-20 minute baad ise gungune pani se wash karen.
  • Kuch din continue ise use karen.
  • Aap khud dekhnge apki skin shiny aur tight hone lagegi.

♦Egg ka white part-

  • 1 egg ka white wala portion len.
  • Ise apne face par mask ki tarah apply karen.
  • Kuch der baad ise simple pani se wash karen.
  • Apki skin soft aur tight hone lagegi.

•Vitamin A Wala Bhojan Karen-

Apne bhojan me vitamin A, C aur E ko shamil karen. Vitamin A gajar aur chukundar me paya jata hai. agar aap regular ye khayen to apko skin ki tightness wapis aa jayegi. Vitamin A skin ko inner elastisity deta hai. Isse skin me lachilapan laut aata hai.

Apko dher saare dry fruits khane chahiye. Inme zink aur psyllium present hota hai. Jo skin ko tight aur shiny banata hai.

 

dry fruit khayen loose skin hatayen

 

•Raw Fruits Aur Vegetables Khayen-

Aap apni diet me hamesha raw yani kachchi sabjiyan aur fruits ko shamil karen. Inme vitamins aur minrals hote hain jo skin ko tight karte hain.

 

Loose skin tight karen raw fruits aur vegetables kha kar

 

•Skin Ko Massage Karen-

Aap hamesha routine bana len ki 1 week me 1 baar almond oil, til ka tel ya sarson oil inme se kisi ek se apni full body ki malish karen. Isse apki body me blood circulation badhega. Ye apki skin ko tight karne ke saath hi strech marks se bhi nijat dilayega.

 

Loose skin dur karen massage se

 

Kya aap jante hain in oils me anti-oxidents paaye jate hain. Jinse skin tightness badhti hai aur insaan young dikhne lagta hai. 

 

 

 

 

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