Press "Enter" to skip to content

Pregnant Mothers And The Dangerous Of Iodine Deficiency

Pregnancy me nutrients bahut important hain. Baby apne starting 9 months me nutrition ke liye apni maa par depend hota hai. In days me jo bhi use nutrition milta hai wahi uski growth speed decide karta hai. Aise me pregnant women ke loye nutrition lena bahut jaruri hai.

Nutritional foods me balanced diet hoti hai. Is diet me pregnant mother ko apni nutritious diet leni hoti hai. Aur inme hi iodine bhi jaruri hai. Normal woman ko 150 mcg iodine ki jarurat hoti hai. Lekin ek pregnant mother ke liye 220 mcg iodine chahiye hoti hai. 

Pregnant Mothers And The Dangerous Of Iodine Deficiency
images: GettyImages

Iodine jaruri kyon hai?

Iodine ka sewan karne se bod ki growth hoti hai. Isliye ye jaruri hai ki aap apne child ke liye apni dit me iodine ko jarur add karen. Isse apke kid ka brian aur nervous system strong hota hai. 

Pregnant women me iodine ki kami-

Pregnant women me iodine ki kami ke kai symptoms hote hain. Jaise dry skin ye bahut jyada thand ka feel hona. Iodine ki kami se pregnant women ka metabolism bhi affect hota hai. Isko cure karne ke liye diet me iodine ki proper portion len. 

Iodine deficiency effect on infants-

Iodine baby ki growth ke liye bahut jauri hai. Jab pregnancy me proper iodine baby ko nhi mil pati to use kai problems face karni hoti hai. 

1. Cretinism(मानसिक विकास )-

Pregnancy me agr mother iodine nahi leti to uske baby ko mental problems ke chances badh jate hain. Unki mental growth stop ho jati hai. Jab wo bade hote hain tab unko koi bhi baat yaad rahna mushkil ho jati hai. Wo lifelong mental retarded ho jata hai. 

2. Growth retardation(शारीरिक विकास)-

Pregnancy ke time baby ke starting life me hone wali growth ruk jati hai. Jiase ek age tak kids bolne lagte hain. Fir time se chalne bhi lagte hain. Yani unki growth proper hoti hai.

Lekin jab uske iodine ki kami rah jaye to uski growth bhi ruk jati hai. Other babies ke comparission me iodine ki kami wala baby growth nahi kar pata.

3. Iodine kami se Goiter-

Ye disease baby me primary hypothyroidism kaha jata hai. Ye bahut dangerous hoti hai. Agr baby born ke waqt iska pata na chale to ye harmful ban jati hai. Iska treatment sirf hormonal replacement hota hai. Ye bahut mushkil aur costly bhi hota hai. Isse bachne ke liye pregnant women ko iodine ka proper sewan jarur karna chahiye.

4. Miscarriage(गर्भपात)-

Iodine ki kami se pregnant women me foetus yani bhrun(भ्रूण) puri tarah se grow nahi kar pata. Isse miscarrige ke chances badh jate hain. Iska pregnant lady ke brain par bura effect padta hai.

Isse bachne ke liye us lady ko apni iodine ki kami ko pura kar lena chahiye. Apne dctor se time to time consult karte rahna chahiye. Apni listyle me small changes kar apne baby ko healthy life ka gift den.

5. Neonatal hypothyroidism(नवजात) –

Iodine ki kami se newborn ko hypothyroidism ki problem ho jti hai. Isme thyroid gland ki problem hoti hai. Thyroid ka newborn baby me production nahi ho pata. Isme kid ke gland me anatomic problem aa jati hai. Iskiye hamesha pregnant women ko iodine ki proper diet leni chahiye.

Be First to Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: