Dark elbows me various factors contribute karte hain. Jaise overexposure in sun, genetic factors, dry skin, frequent rubbing, hormonal imbalance, obesity, melanin pigment increase hona aur dead skin build hone.
Is problem se nijat paane ke many effective easy treatments ki aaj hum baat karnege. Kya aap ye janna chahenge ki kaunse treatments apko inhe reduce karne me helpful hain.
To chaliye dekhen top 10 natural home remedies ki jo dark elbow ko remove kare.
Top 10 natural home remedies for dark elbow that work-
- coconut oil
- baking soda
- aloe vera
1. Almond for dark elbows-
Almond oil aur almond skin care ke liye best option hai. Inme skin nourishing property high hoti hai. Ye skin tone ko even rakhta hai. Aur saath hi skin ko healthy and glowng banata hai.
- 1-2 tbsp alomd powder len
- isme little amount me yogurt mix karen
- ab ise dark elboe me apply kar len
- leave it to dry
- fingers ki help se circular motion me rub karen
- rinse this paste off with cold water
- every day apply for couple of weeks
- massage affected area with warm almond oil for 5 minutes
- apply this everyday before bedtime
- notice improvement within several days.
lemon me natural bleaching aur exfoliating property hoti hai. Isme vitamin C full hota hai. Ye skin tone ko light banata hai. isse dead cells remove hoti hai. Lemon healthy skin cells ko regenrate karta hai.
- apply lemon juice on your elbows
- massage gently for minutes
- allow it on for at least 20 minutes
- rinse it off with warm water
- rub moisturizing lotion
- extract the juice of 1 lemon
- mix it with 1 tbsp honey
- apply on elbows and leave it 20 minutes
- rinse it off with water.
3. Coconut oil for dark elbows-
coconut oil best natural home remedy hai dark elbows ke liye. Isme vitamin E full hota hai jo skin tone ko lighten karta hai. Aur dryness se prevent karta hai. Iske uses se skin ko moisturizing aur hydrated karti hai. Coconut oil dark skin aur damaged skin ko repair karta hai.
- Each baath after aap coconut oil elbows me apply karen
- massage gently for 1-2 minutes
- leave it 15-20 minutes
- wipe solution with paper towel
- repeat once every day
- walnut powder 1 tsp, add enough coconut oil
- make a thick paste
- apply it on dark elbow
- apply it 2 or 3 times per week.
Mint me volatile oils hote hain jo hamari body ke collagen ko promote karte hain.Ye skin health aur tone ko maintain me help karte hain.
- boil 1/2 cup water with handful mint leaves
- boil it for 2-3 minutes
- add juice of 1/2 lemon to this solution
- let it cool down
- dip a cotton ball in this mixture
- apply it on your elbow
- leave it 20-30 minutes
- rinse with warm water
- repeat it 1-2 times every day.
Turmeric dark elbows ke bahut effective hai. Ye hamari skin ko nice glow deti hai. Skin tone ko maintain bhi karti hai.
- 1 tsp milk cream len aur little turmeric powder me add karen
- apply on your elbows
- massage gently for a few minutes
- leave it to dry
- rinse with lukewarm water
- turmeric powder me gram flour equal amount me mix karen
- rose water mix karen aur thick paste bana len
- massage the paste on your elbows
- allow it to dry
- scrub off it with lukewarm water.
Dark skin ke liye sugar ek beneficial scrub hai. Iske granules skin ko soft aur exfoliate kartaa hai. Iske uses se dead skin cells remove hoti hain.
- olive oil aur sugar equal parts me len
- inka thick paste bana len
- apply paste on the affected area
- using paste in circular motions, rub it around for 5 minutes
- rinse it off with warm water and mild soap
- apply it once every day.
7. Baking soda-
Baking soda dark elbows ke liyee effective home remedy hai. Ye hyper-pigmentation ko reduce karne me help karta hai. Isse dead skin cells remove hoti hain.
- 1 tsp milk aur 1 tsp baking soda len
- inka paste bana len
- ise troubles areas me apply karen
- circular motion me 2-3 minutes rub karen
- wash paste off with lukewarm water
Cucumber excellent home remedy hai. Ye many skin benefits deti hai. Ye skin ki outer layer se impurities ko remove karta hai.
- cucumber slices bana len
- inhe elbows par 10 minutes rakhen
- allow it another 5 minutes
- wash with cold water
- repeat it every day
- cucumber juice aur lemon juice equal amount me len
- ab isme turmeric powder mix karen
- apply it on affected areas
- allow it about 1/2 an hour
- rinse with water
- repeat it every day.
Skincare ke liye yogurt best hai. Isme lactic acid present hota hai. Ye skin lightens karne me helpful hai. Skin ko moisturizes aur clean karta hai.
- 1 tsp yogurt, 1 tsp white vinegar len
- inka smooth paste bana len
- rub it on affected areas
- allow drying
- wash the paste off with warm water
- then apply moisturizer
- repeat it daily for a couple of weeks
- 2 tsp gram flour len
- 1 tsp yogurt isme mix karen
- thick paste bana len
- rub it on affected areas
- leave it 20 minutes
- rub with wet fingers
- remove the paste and wash with water
- repeat this 2-3 times per week.
10. Aloe vera for dark elbows-
Aloe vera skin moisturized aur hydrate karta hai. Ye skin tone ko bhi maintain rakhta hai.
- aloe vera leaves se extract nikalen
- apply it affected area
- allow it 20 minutes
- rinse off with warm water
- repeat about 1 or 2 times every day for several weeks.