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Skincare Mistakes You’re Probably Making In Hindi

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Skincare hum sab karte hain. Aur ye karna bhi chahiye. Kyonki khud se pyar karna sabse important work hai. Hume jo life mili hai usme apni health ki care karna bahut jaruri hai. kahte bhi hain-

“पहला सुख निरोगी काया “

Dermatologists ki research ke jariye ye dekha gaya hai ki skin care karte hue most people some bad habits bhi karte hain, jo apki skin ke liye harmful hai.

Aaj hum inhi some mistakes ke baare me baat karenge. Hum bhi dekhen ki hum inme se konsi mistake karte hain. Aur ye hamari skin ke liye kaise aur kitni harm hai.

MISTAKE #1: CLEANSING TOO OFTEN-

The 7 Skincare Mistakes You're Probably Making
imatyImagesges: Gettyimages

Hamare me se many people think ki more face wash karne se skin me less acne honge. Lekin ye hamesha right nahi hai. Waise hum jis culture me rahte hain wahan ye thought hai ki har cheez more hi best hai.

Lekin kya aap ye jante hain ki aap apne face ko kai baar soap se wash karte hain tab apki skin ka oil kam hone lagta hai. Iski top layer oil ki khrab hone lagti hai.

Isse apki skin ko damage start ho jata hai. Ye jyada dry, rashes, clogged pores, whiteheads aur blackheads hone lagte hain.

MISTAKE #2: CHOOSING THE WRONG PRODUCTS FOR YOUR SKIN TYPE:

The 7 Skincare Mistakes You're Probably Making
images: Getty Images

Hum kai baar apni skin ke liye wrong products use kar lete hain. Humari ye soch hai ki agr kisi aur ne ye product use kiya hai to hum bhi karen. Hum ye nahi sochte ki hamari skin type dusre se change hai.

Hamesha apni skin type ko notice karke hi aap product use karen. Aur usi ke hisab se product labels par ingredients check kar len. For example– oiler complexions ko foaming facewash handle karta hai. Sensitive skin ke liye gentle, creamy cleansers best hai.

MISTAKE#3: APPLYING TOO MUCH PRODUTS-

The 7 Skincare Mistakes You're Probably Making
images: GettyImages

Agr aap aisa karte hain to aap apni skin ke saath crime kar rahe hain. Waise hum jis culture me rahte hain wahan ye thought hai ki har cheez more hi best hai. Lekin ye jaruri nahi hai ki jyada product apke liye beneficial hai.

Ye apke liye shocking ho sakta hai lekin hai ye true: A pea-sized amount of moisturizer is enough cover the entire face.” Kyonki more use kar aap money waste karte hain.

Jab bhi aap ye use karen apne face ko four part me devide kar len. The forehead, each cheek, and the chin area. Ab yahan ise spread karen.

Apni medicine cabinet me ye note karen-

  • Pea-sized: face creams, face lotions, hand and foot creams
  • Rice-sized: eye creams, serums, and treatments
  • Grape-sized: cleansers, toners/waters, masks, and body moisturizers

Mistake#4: SLEEPING WITH MAKEUP ON-

The 7 Skincare Mistakes You're Probably Making
images: GettyImages

Ye hum sab kai baar karte hain. Kyonki kisi function ya party se aakar hum tired feel karte hain. Aur aise me hum bina makeup remove kiye bed par chale jate hain. Lekin ye hamari skin ke liye harmful hai.

Makeup oil glands aur sweat ko temporarily block kar deta hai. Isliye agr aapko night me sweating ho ya more oil production ho, to ye apke pores ko clog kar dega.

Sote waqt Eye shadow aur mascara bhi eyes ke liye harm hain. Isse apko conjunctivitis aur eye dermatitis ho sakti hai. Isme eyes me inflammation aa jati hai. Hamari eyes ki skin body ki thinnest aur sensitive hoti hai.

Isliye jab bhi makeup karen, ye routine bana len ki kitne bhi tired hon, apna makeup wipe karke hi bed par jayenge.

MISTAKE#5: DOING YOUR SKINCARE ROUTINE IMMEDIATELY BEFORE BED:

The 7 Skincare Mistakes You're Probably Making
images: GettyImages

Jab bhi night me bed par jayen usse at least 1 hour before apni acne cream aur skin products apply kar len. Isse unhe skin me work karne ka chance mil jayega. Otherwise apki money apke hairs aur pillowcase me jayegi.

Plus apko apne saath bitane ka time bhi milega. Aap itni der koi good book padh sakti hai ya apna music bhi sun sakti hai.

One Comment

  1. Shilpa Chaudhary Shilpa Chaudhary 15th March 2019

    Ohh…I never thought about this…5th mistake to mein hmesha se hi kr rhi hu…thank you for correcting me.

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