12 TIPS FOR STRONG BONES and PREVENTING OSTEOPOROSIS

12 TIPS FOR STRONG BONES and PREVENTING OSTEOPOROSIS

Hamari full body ek skeleton se bani hai. Aur isse hi hume stability milti hai. Hum move karte hain aur hamari ability bhi isse hi hai. Hamari red aur white blood cells ki factory bhi hamari bones hi hain. More advanced age me bones ko strong and healthy rakhne ke liye calcium bahut important hai.   Bones me … Read more 12 TIPS FOR STRONG BONES and PREVENTING OSTEOPOROSIS