Tag: Diet plan
Dieting Se Motapa Kam Krna kitna hanikarak(Dieting is not good for health)
Motapa aaj ki sbse common beemari hai. Slim hone ke liye dieting se body sanrchna me to farak aata hai. Lekin usse phle hmari mansik sanrchna ko dieting jyda effect krta hai.Agr hum apna motapa kam […]
1 week me 7 kilo weight kaise kam karen tips in hindi
Motapa yani obesity jaise ek beemari ka naam hai. Har koi bada aur chota har age ka insaan iski chapet me aa raha hai. Aur weight badhta to aasani se […]
