Dieting Se Motapa Kam Krna kitna hanikarak(Dieting is not good for health)

dieting se kaise kam karen motapa

Motapa aaj ki sbse common beemari hai. Slim hone ke liye dieting se body sanrchna me to farak aata hai. Lekin usse phle hmari mansik sanrchna ko dieting jyda effect krta hai.Agr hum apna motapa kam karna chahte han to sirf dieting sahi nahi hai. Jab hum dieting karte han to hamare ander chidchiapan aur gussa aane lgta hai. Dieting kyon harmful- … Read more Dieting Se Motapa Kam Krna kitna hanikarak(Dieting is not good for health)