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7 Things Men Do Everyday That are Making Your Skin Age(fast)


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Skin ki care karne se har insaan ki skin age fast hoti hai. Lekin bahut se male ye sochte hain ki skin care karna only for women ke liye hoti hai. Jab men shaving cream lene jate hain to wo dekhte hain ki costly bottles me moisturizer, creams aur expensive ingredients unke kisi kaam ke nahi. Isiliye aajkal market me aane wali skin car products ko dekhkar many men surprise hote hain. Unhe lagta hai ki market me companies sirf money ke liye itna sab advertisement kar rahi hai. 

Things Men Do Everyday That are Making Your Skin Age(fast)

Agr apki skin dull hai aur apka haircut nice hai, aap well dressed hain aur healthy bhi hain to in sabka koi matter nahi hai. Proper skin care sirf dikhne me young hona nahi hai balki isse skin cancer bhi prevent karta hai. Fortunately men me simple care options hain jinme minimal money aur time investment karna padta hai. Few products hai jinse guy’s good skin looks any age paa sakte hain. 

1. Never Leave Home Without Applying Sunscreen:

Every men chahta hai ki uske liye skin care options bilkul simple ho. Koi bhi man jyada time aur money khud par nahi use kar sakta. Unka temperament bahut low hota hai. Unme passions ki kami hoti hai. Isliy unke liye sabse easy tip hai: sunscreen use karna. Good looking aur healthy, attractive appearance ke liye sunrays se protection jaruri hai.

90% deadly skin cancer sun ki ultraviolet light se hoti hai. Sunlight high energy particles(free radicals) generate karti hain jo hamari skin ki cells par attack kar unhe damage karti hain. Ye redicals collagen ko destroy kar deti hain. Isse cellular DNA damage hota hai aur ye hi cancer ka cause banta hai. Lighter color men ke liye sunrays bahut harmful hoti hain. Inko apni skin ko sun se protect karna jaruri hai. Inki jagah dark skin color men me inka effect low padta hai.

Agr aap daily routine me sunscreen use nahi karte to aap ye tips follow karen:

  • Don’t protect you bald(ganjapan) spot:

Jab bhi aap dhoop me bahar nikle hat jarur use karen. Ya fir jyada matra me sunscreen use karen.

  • Cover up:

Long pants, use cap, Long-sleeved shirts pahane. Sun-protective clothes bhi market me milte hain.

  • Try a gel or spray:

Kuch men ko lotions aur creams ki smell nahi like isliye wo spray ya gel use kar sakte hain.

  • Avoid tanning beds(bulbs):

Kuch salons me bulbs use kiye jate hain jo sunlight me safe nahi hote. Inse UVA, UVB radiation niklta hai jo skin ke liye harmful hai.

2. Razors:

Hamesha ek baat yaad rakhen ki kabhi bhi cheap razor na buy karen. Ek baar achi company ka razor le lenge to wo apka lifetime saath dega. Razor aisa len jo apke hairs ko deeply softly sensitively nikale. Aajkal jyada blades wale razors close shave ke liye great hote hain. Lekin jin men ke curly hairs hain unke liye ye razor painful hote hain.

Un men ko single blade wale razor ya electric razor use karne chahiye. Wo soothing shaving creams ya gel use kar sakte hain. Razor aisa ho ki apka face apko thank you bole. Shave karne se pahle moisturizer ka istemal karen isse hairs soft honge aur bina pain nikal sakenge. 

3. Don’t skip the facial moisturizer:

Facial hairs every guy ke liye sexy baat hai. Daily moisturizer use karne se apki skin soft aur kissable hoti hai. Fragrance-free products iske liye easy rahte hain.

4. Make after-shave your new best friend:

After-shave skin ko hydrate aur soothe banata hai. Ye after shave apki skin ko seal karta hai. Apka after-shave alcohol-free hona chahiye. Kyonki alcohol apki skin ko dry, plain aur simple bana deta hai. 

5. Wash your face with a good Cleansers:

Water aur soap skin type ke hisab se better hai. Mostly men jyada hot shower lete hain aur soap bhi jyada hard use karte hain. Isse unki skin dry ho jati hai. Is reason se apki skin wrinkly aur older dikhne lagti hai. Lekin jin men ki oily skin hoti hai wo astringent use karte hain.

Sensitive skin wale men ko fragrance-free or dye free products use karne chahiye. Ye important hai ki hamesha gentle cleanser len jisse apki skin ki dirt aur oil easily nikal jaye. Iske liye aap achi company ka face wash use karen to behtar hoga.

6. Sleeping on Your Face:

Jab aap apne face ko neeche karke sote hain tab uska immediately side effect hota hai. Apke swollen eyes, puffy face show hone lagte hain. Ye gravity ke karan hota hai. Jab apka face downside hota hai tb gravity apke face ke fluid ko down attract karti hai.Aur ye side effects hone lagte hain. Agr aap isse prevention chahte hain to khud ko back ki side sone ki adat daalen.

7. Not Drinking Sufficient Water:

Ye to aap jante hi hain ki glowing aur healthy skin me water ka role kitna important hai. Jab bhi dehydration se gujrte hain to apki eyes ke around skin wrinkly aur dull show hone lagti hai. Isse skin dry bhi ho jati hai.  Smooth aur healthy skin ke liye 6 glass daily water peena chahiye.

 

4 Comments

  1. CHANDRAKANT Chaudhari CHANDRAKANT Chaudhari 2nd February 2018

    THANK U MAM,

    • sabhindime sabhindime Post author | 2nd February 2018

      @CHANDRAKANT Chaudhari
      ji shukriya apko helpful lga article.

  2. Kishanlakhotia Kishanlakhotia 2nd February 2018

    In my view the beauty mantra for both men and women is, do morning walk, pranayam, exercises and have balanced diet. The skin will automatically glow. Others have right to disagree with my view.

    • sabhindime sabhindime Post author | 2nd February 2018

      @Kishanlakhotia
      ji haan bikl sahi farmaya apne. Natural ways effective hote hi hain.

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