चेहरे की स्किन को टाइट करने के लिए क्या खाएं और क्या नहीं? – Face Ki Skin Ko Tight Karne Ke Liye Kya Khaye

चेहरे की स्किन को टाइट करने के लिए क्या खाएं और क्या नहीं? – Face Ki Skin Ko Tight Karne Ke Liye Kya Khaye

beauty tips, Health

Face skin tight karne ke liye hum kya khayen: Face beauty increase karne me hamari diet bahut important role play karti hai. Agar samay se pahle aging signs se khud ko, aap Bachana chahte hain, aur Hamesha young Jawan dekhna Chahte Hain.

चेहरे की स्किन को टाइट करने के लिए क्या खाएं और क्या नहीं? – Face Ki Skin Ko Tight Karne Ke Liye Kya Khaye

To aapko apni diet per Khas Dhyan Rakhna Hoga. Jab healthy aur glowing skin Ki Baat aati hai to Hum cosmetic products aur face par Lagane wali face packs ki taraf Sochne Lagte Hain.

Lekin kya aapko pata hai ki sirf Chehre par Lagane se, aapki skin tight aur glowing Nahin Hoti Hai. Iske liye aapko skin tightening karne wala bhojan bhi Lena padta hai.

Aur Yahi aapki face ki glowing ke liye Khas important hai. yah Jaane Ki face ki kasawat ke liye kya khayen, face ki skin ko tight karne ke liye kya khayen.

Skin tight karne ke liye tomato ka Sevan Karen

Skin tight karne ke liye tomato ka Sevan Karen

Tamatar ka Sevan, Hamare Chehre Ki skin ko, tight Karke use Sundar banata hai. Kyunki tomato mein beta-carotene bahut jyada paya jata hai. jo skin ki wrinkles ko matlab jhuriyon aur fine lines ko khatm karne mein madad Karta Hai.

Tamatar Mein antioxidant bhi bahut acchi Matra Mein hote hain. Isliye tamatar ka Sevan Karen. Iske alava chehre ke Daag aur pimple hone par bhi tamatar ke a massage karne se aapko chutkara Milta Hai.

Face ki skin ko tight karne ke liye gooseberry yani amla ka Sevan Karen –

Face ki skin tight karne ke liye gooseberry yani amla ka Sevan Karen –

Amla Vitamin C ka sabse accha source Hai. ismein vitamin c bharpur Matra Mein paya jata hai. Saath hi Antioxidant bhi full Hota Hai. Jo hamari health ko best karta hai.

Isliye juice Pina chahie, jisse Lambe Samay Tak skin glow Dikhai Dete Hain.

Green tea bahut effective hai Fees ki skin me tightness laane ke liye-

Green tea bahut effective hai Fees ki skin me tightness laane ke liye-

Skin tightning ke liye green tea ka Sevan Karen. Isme Antioxidant Hota Hai. yah bahut hi powerful phytonutrients hote hain aur harmful free radicals Harm karne se rokte Hain.

Jo hamari skin mein wrinkles, dark circles, daag-dhabbe ka mukhya Karan hota hai. isliye green tea ko Apne Dainik Jeevan mein add kar face skin ko tight Karen.

Eat berries for skin tightening in Hindi-

Eat berries for skin tight

Strawberry, Blueberry aur cherries ka Sevan kar skin tight hone Mein madad milati Hai. yah Hamari skin ko glowing aur Shiny banata hai.

Blueberry Mein medicinal property Hamari skin ki anti aging formula ke roop Mein Kaam karti hai. jo skin mein tightness laane mein help karta hai.

Nariyal khane ke Labh Chehre Ki skin tight hoti hai-

Nariyal khane ke Labh Chehre Ki skin tight hoti hai-

Coconut water ke Sevan se Hamari sari skin problems Dur Hoti Hai Agar aapke Chehre ko tight yah kasawat Lana Chahte Hain To Kacche Nariyal ka Sevan Karen.

Ismein antioxidant, antifungal, monolerina aur boric acid paya jata Hai. Jo hamari pimples ko thik karne mein help karta hai.

Agar aap continuity Mein Nariyal Kahte Hain, To aapki skin bahut glowing hoti hai, aur agar aap skin Mein coconut oil ka use karti hai, to isse bhi aapko bahut Adhik fayda Milta Hai.

Face skin tightening ke liye carrot ka Sevan Karen-

Face skin tightening ke liye carrot ka Sevan Karen-

Chehre Ki skin ko, face skin tight karne ke liye aap, carrot yani Gajar Kha sakti hai. gajar mein bahut se nutrition paye jate hain.

yah aapki skin ko healthy banate hain. gajar Mein beta carotene, vitamin A aur antioxidants full hote hain. yah sab Hamari skin se vishakt padharthon ko Dur Karke use inner clean Karte Hain.

Iske alava sunrays Se Hone Wali rays se Hamari skin ki Raksha karte hain. agar aap continuity Mein Gajar ka Sevan Karte Hain To Umra badhane wale signs se bhi aapko chutkara Milta Hai.

Chehre Ki skin glowing ke liye nuts aur seeds ka Sevan Karen-

Chehre Ki skin tight ke liye nuts aur seeds ka Sevan Karen-

Nuts aur kisi bhi seeds ka Sevan karna Hamari full body ke liye bahut healthy Hai. Iske Sevan karne se Hamari skin ko bahut fayda Milta Hai.

yah Hamari face ki wrinkles ko hatane mein aur Hamari skin ko young karne mein help karta hai. isliye apni diet mein akhrot, walnut, kaju, badam Sun flower seed, Til seed, Aur chironji Ko Shamil Karen.

skin tight karne ke liye Hum Kya Nahin khayen-

Ye bhi bahut mahatvpurn hota hai. isliye Chaliye, ab dekhte hain ki hume kya Nahin khana chahie.

Chehre per tightness laane ke liye, yani skin tight karne ke liye, inn chijon ka Sevan na Karen-

  1. dudh

2. Chini

3. soda

4. Tel Mein Tala food

5. aur gluten

Chehre Ki kasawat ke liye kya khayen, kya Nahin, yah article, aapko kaisa laga.

Mujhe comment Karke, Jarur bataen. Mujhe aapke sujhav Ka Intezar Rahega. Agar aapko yah Lekh Pasand Aaya, to ise share aur like Jarur Kare.

vyast Rahe, Swasth Rahen aur mast Rahen, namaskar……

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